- Pagina inicial /
- Livros /
- University Textbooks /
- Medicine & Health Sciences /
- Medicine /
- Clinical /
- Nutrition /
- The Mind Diet Plan and Cookbook: Recipes and ...
0 ratings
Artigo n.º:
235174414
The Mind Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia
Artigo n.º:
235174414
STD 903665
Detalhes do Preço
Excluindo custos de envio e alfandegários ( Os custos de envio e alfandegários serão calculados na finalização da compra )
*Todos os artigos serão importados de Reino Unido
0 ratings
Escrever uma avaliação
Em stock
Importado da loja UK
Qtd.:
Encomende já e receba por volta de Monday, Novembro 23
Transação segura
A Ubuy trabalha arduamente para proteger a sua segurança e privacidade. O nosso sistema avançado de segurança de pagamentos garante a confidencialidade ao encriptar as suas informações durante a transmissão, utilizando os protocolos AES (Normas de Encriptação Avançada) e SSL (Camada de Sockets Seguros). Os seus dados de pagamento estão 100% seguros, pois não partilhamos os seus dados de pagamento com vendedores terceiros.
Os nossos principais Parceiros Logísticos
The MIND Diet Plan and Cookbook is poised to become a go-to resource for anyone looking to nourish both body and mind.
Fast
Shipping
Devolução
gratuita*
Embalagem Segura
Produtos 100% Originais
Certificação PCI DSS
Certificação ISO 27001
O que se Destaca
Cognitive Health Focus
Designed specifically to promote brain health, the Mind Diet Plan combines nutrition and lifestyle to help prevent Alzheimer's and dementia, addressing a critical health concern for aging individuals.
Delicious Recipes
Featuring a variety of flavorful and easy-to-follow recipes, this cookbook makes healthy eating enjoyable, proving that diet doesn’t have to sacrifice taste for the benefit of cognitive function.
Comprehensive Guidelines
Offers clear lifestyle guidelines alongside the recipes, empowering users with knowledge to make informed health choices, ensuring long-term adherence to the diet and enhanced overall wellness.
Detalhes do produto
- The definitive guide to the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay)
- Includes a comprehensive 4-week meal plan and brain-boosting recipes like Cherry Oat Smoothies and Moroccan Chicken Tagine
- Guides on MIND-friendly ingredients, serving goals, foods to limit, and more
- Features 75+ simple, mouthwatering recipes, a 4-week meal plan, and shopping lists to make the MIND diet easy
- Offers lifestyle suggestions for enhancing cognitive health
- A comprehensive resource for promoting a healthier brain and preventing Alzheimer's and dementia
| Publisher | Callisto |
| Publication date | 7 May 2019 |
| Language | English |
| Print length | 238 pages |
| ISBN-10 | 1641524421 |
| ISBN-13 | 978-1641524421 |
| Item weight | 1.05 kg |
| Dimensions | 19.05 x 1.47 x 23.5 cm |
DESCRIÇÃO DO PRODUTO
The Mind Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia
About This Item
The MIND Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia Take control of your brain health with The MIND Diet Plan and Cookbook. This comprehensive guide provides you with easy-to-follow recipes and lifestyle guidelines to help prevent Alzheimer's disease and dementia. Research has shown that certain foods and dietary patterns can have a significant impact on cognitive function and brain health. The MIND Diet Plan combines the elements of the Mediterranean diet and the DASH (Dietary Approaches to Stop Hypertension) diet, both of which have been scientifically proven to improve brain health. With this cookbook, you will discover a wide range of delicious and nutritious recipes that are specifically designed to support brain health.
From breakfast to dinner, and even snacks and desserts, you will find a variety of recipes that will not only benefit your brain but also please your taste buds. In addition to the mouthwatering recipes, this book also offers lifestyle guidelines to further enhance your brain health. Learn about the importance of physical exercise, mental stimulation, and social engagement in preventing Alzheimer's disease and dementia. Discover how small changes in your daily routine can have a big impact on your cognitive function and overall brain health. The MIND Diet Plan and Cookbook is not just a collection of recipes, it's a comprehensive guide to a brain-healthy lifestyle.
Take the first step towards preventing Alzheimer's disease and dementia and start nourishing your brain today. Keywords: MIND Diet Plan, MIND Diet Cookbook, Alzheimer's and Dementia, MIND Diet for Alzheimer's, Dementia Diet Plan, MIND Diet recipes, MIND Diet app, Alzheimer's prevention diet, MIND Diet benefits, Dementia prevention tips, MIND Diet foods to eat, Alzheimer's nutrition guide, MIND Diet meal plan, Dementia-friendly recipes, MIND Diet and memory, Alzheimer's prevention strategies, MIND Diet grocery list, Dementia prevention lifestyle, MIND Diet for brain health, Alzheimer's prevention tips, MIND Diet for cognitive function, Dementia prevention diet, MIND Diet and aging, Alzheimer's prevention recipes, MIND Diet for seniors, Dementia-friendly foods, MIND Diet research, Alzheimer's prevention strategies, MIND Diet for mental clarity, Dementia prevention activities, MIND Diet and brain function.
Tem alguma Dúvida? Converse connosco
Perguntas e respostas do cliente
-
Pergunta:
What is the MIND diet?
Resposta: It is a diet that focuses on eating specific foods, such as leafy greens, berries, whole grains, fish, and poultry, to help improve brain health and reduce the risk of Alzheimer's and dementia. -
Pergunta:
Are the recipes included in the book easy to follow?
Resposta: Yes, the book provides over 75 delicious recipes, plus a 4-week meal plan, shopping lists, and prep instructions, making it easy and approachable for anyone. -
Pergunta:
Who is the author of the book?
Resposta: The author is Julie Andrews, MS, RD, a registered dietitian with expertise in brain health and nutrition.
Nutrition Editorial Review
The Mind Diet Plan And Cookbook: Recipes And Lifestyle Guidelines To Help Prevent Alzheimer's And Dementia offers a comprehensive approach to brain health through nutrition. Published by Callisto, this 238-page guide intertwines delectable recipes with lifestyle tips aimed at reducing the risk of cognitive decline. The book's engaging style encourages readers to make positive changes, reflecting the need for a proactive approach to well-being. It serves as a resource not only for culinary enthusiasts but also for anyone seeking to enhance mental vitality through food choices, making it a valuable addition to the health-conscious bookshelf.
Avaliações e Classificações dos Clientes
1 classificações de clientes
-
5 Estrela
100%
-
4 Estrela
0%
-
3 Estrela
0%
-
2 Estrela
0%
-
1 Estrela
0%
Avaliar este produto
Partilhe as suas ideias com outros clientes
Prós
- Provides recipes aimed at brain health.
- Combines diet with lifestyle guidelines.
- Easy-to-follow nutritional advice.
- Engaging writing style for readers.
- Focus on preventing cognitive decline.
Contras
- Some recipes may require hard-to-find ingredients.
CONFIANÇA NA PLATAFORMA E SEGURANÇA DO COMPRADOR
JK
Jasmin
Comprador verificado
“Great products and very good service: very easy and very fast international delivery.”
9 September 2026 · via Trustpilot
AG
Anke
Comprador verificado
“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
10 September 2026 · via Trustpilot
H
Hazel
Comprador verificado
“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”
10 September 2026 · via Trustpilot
O
Opaleye
Comprador verificado
“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
11 September 2026 · via Trustpilot
AC
Adele
Comprador verificado
“Easy to find and order what you want on the website. Delivery is quick to the UK”
8 September 2026 · via Trustpilot
Checkout Seguro
Entrega Global
Devoluções Fáceis
Produtos Genuínos
Histórico de preços do produto
Informação importante
- Limitações: para produtos expedidos internacionalmente, tenha em atenção que qualquer garantia do fabricante pode não ser válida; opções de serviço do fabricante podem não estar disponíveis; manuais de produtos, instruções e avisos de segurança podem não estar nas línguas do país de destino; os produtos (e materiais que o acompanham) pode não ter sido concebido em conformidade com as normas, especificações e requisitos de rotulagem do país de destino; e os produtos podem não estar em conformidade com a voltagem e outras normas elétricas do país de destino (requerendo assim o uso de um adaptador ou conversor caso seja apropriado). O destinatário é responsável por garantir que o produto pode ser legalmente importado para o país de destino. Quando encomenda à Ubuy ou aos seus afiliados, o destinatário é o importador de registo e deve estar em conformidade com todas as leis e regulamentos do país de destino.
- Nem todos os produtos listados na Ubuy estão à venda, uma vez que a Ubuy é um motor de busca global. Os produtos estão sujeitos a leis de exportação/comércio.
STD 903665
Encomende já e receba por volta de Monday, Novembro 23
Este artigo não está restrito no meu país. (Clique no link acima se este artigo não estiver restrito no seu país, para que a nossa equipa o analise e permita.)
Qtd.:
Transação segura
Em conformidade com a norma PCI DSS e com certificação ISO 27001:2022, com pagamentos encriptados e proteção total do comprador em todas as encomendas.
Os nossos principais Parceiros Logísticos
Entrega internacional mais rápida
Recursos e benefícios
- Provides over 75 delicious MIND diet recipes
- Explains the MIND diet and current recommendations to improve brain health
- Offers a 4-week meal plan and prep instructions
- Easy and approachable for anyone
- Complete how-to guide to support optimal health
- Balanced approach to the MIND diet allows for flexibility and enjoyment
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.