- Pagina inicial /
- Livros /
- Health, Family & Lifestyle /
- Medical & Healthcare Practitioners /
- Internal Medicine /
- Neurology & Clinical Neurophysiology /
- The Sleep Book: How to Sleep Well Every Night...
0 ratings
Artigo n.º:
42473031
The Sleep Book: How to Sleep Well Every Night Paperback – 26 Dec. 2014
Artigo n.º:
42473031
STD 353445
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from Reino Unido
0 ratings
Escreva um comentário
Em estoque
Importado da loja UK
QTY:
Encomende já e receba por volta de Sexta-Feira, Julho 17
Transação segura
A Ubuy trabalha arduamente para proteger a sua segurança e privacidade. O nosso sistema avançado de segurança de pagamentos garante a confidencialidade ao encriptar as suas informações durante a transmissão, utilizando os protocolos AES (Normas de Encriptação Avançada) e SSL (Camada de Sockets Seguros). Os seus dados de pagamento estão 100% seguros, pois não partilhamos os seus dados de pagamento com vendedores terceiros.
Os nossos principais Parceiros Logísticos
Say goodbye to the vicious cycle of sleepless nights.
Fast
Shipping
Devolução
gratuita*
Embalagem Segura
Produtos 100% Originais
Certificação PCI DSS
Certificação ISO 27001
O que se Destaca
Comprehensive Guidance
Offers detailed strategies for improving sleep quality, addressing various causes of sleeplessness with practical tips suited for diverse lifestyles.
Insights de Especialistas
Written by renowned sleep experts, providing readers with scientifically-backed information to enhance their understanding of sleep mechanics.
User-Friendly Layout
Organized in an easy-to-navigate structure, making it accessible for readers to quickly find solutions tailored to their sleep issues.
Detalhes do produto
| Peso do Item | 1 lbs (450 gramas) |
Quem Deverá Comprar?
-
Sleep Strugglers
Individuals frequently experiencing insomnia or poor sleep patterns can find helpful tips and techniques in this book.
-
Novos Pais
New parents dealing with disrupted sleep schedules can gain strategies for improving their sleep quality.
-
Estilos de Vida Estressantes
Those with chaotic or stressful lives can benefit from relaxation methods and sleep hygiene practices outlined in this book.
-
Chronic Sleep Disorders
Individuals with diagnosed sleep disorders may require medical intervention rather than self-help strategies.
-
Researchers
People looking for scientifically rigorous studies and data on sleep may find this book too anecdotal and non-technical.
-
Buscadores de Resultados Imediatos
Those seeking quick fixes for sleep issues might be disappointed as effective changes take time and practice.
DESCRIÇÃO DO PRODUTO
The Sleep Book: How to Sleep Well Every Night Paperback – 26 Dec. 2014
About This Item
Get ready for a good night's sleep with "The Sleep Book: How to Sleep Well Every Night"! This paperback book, released on 26th December 2014, is packed with invaluable tips and tricks to help you achieve better sleep, making it the best sleep book on the market. If you struggle with insomnia, anxiety, or stress, this sleep book is for you. It provides expert recommendations and reviews to guide you towards a restful night's sleep. Whether you're dealing with sleep disorders or simply want to optimize your health and well-being, this book will be your go-to resource. With topics ranging from sleep tips and tricks to techniques for managing sleep-related issues, this book covers it all.
Discover how to improve your focus and productivity by getting a good night's sleep. Unlock the secrets of natural sleep and explore mindfulness techniques that promote deep relaxation and peaceful rest. Not only will this sleep book help you fall asleep faster and stay asleep longer, but it also offers insights on weight management, mental well-being, and overall better health. Say goodbye to tossing and turning and start enjoying the benefits of quality sleep. Tired of restless nights? This sleep book is here to help you experience the joy of sleeping soundly.
Say hello to sweet dreams and wake up feeling refreshed and energized. Improve your sleep quality and achieve the peaceful sleep you deserve. Don't miss out on the opportunity to transform your sleep routine. Get "The Sleep Book: How to Sleep Well Every Night" and start reaping the benefits of a restful, rejuvenating slumber.
Tem alguma Dúvida? Converse connosco
Perguntas e Respostas dos Clientes
-
pergunta:
What is the Sleep Book?
Resposta: The Sleep Book offers a five-week plan to cure sleep problems using a blend of mindfulness and new ACT therapy techniques. -
pergunta:
Is Dr. Guy's method effective?
Resposta: Yes, his pioneering methods have been highly effective in treating over 2,000 insomniacs in one-to-one clinics, workshops and retreat environments. -
pergunta:
Will The Sleep Book provide a natural remedy to insomnia?
Resposta: Yes, The Sleep Book offers a 100% natural insomnia remedy that restores the quality of life you deserve.
Neurology & Clinical Neurophysiology Editorial Review
Nenhuma revisão editorial encontrada
Avaliações e Classificações dos Clientes
1 classificações de clientes
-
5 Estrela
100%
-
4 Estrela
0%
-
3 Estrela
0%
-
2 Estrela
0%
-
1 Estrela
0%
Avaliar este produto
Partilhe as suas ideias com outros clientes
Platform Trust & Buyer Confidence
MT
Mohd
Verified buyer
“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer
“Accurate delivery timing given”
16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer
“Not madly expensive like I thought, and much quicker than promised.”
15 June 2026 · via Trustpilot
LM
Leila
Verified buyer
“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”
6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer
“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
Checkout Seguro
Global Delivery
Devoluções Fáceis
Genuine Products
Histórico de preços do produto
Informação importante
- Limitações: para produtos expedidos internacionalmente, tenha em atenção que qualquer garantia do fabricante pode não ser válida; opções de serviço do fabricante podem não estar disponíveis; manuais de produtos, instruções e avisos de segurança podem não estar nas línguas do país de destino; os produtos (e materiais que o acompanham) pode não ter sido concebido em conformidade com as normas, especificações e requisitos de rotulagem do país de destino; e os produtos podem não estar em conformidade com a voltagem e outras normas elétricas do país de destino (requerendo assim o uso de um adaptador ou conversor caso seja apropriado). O destinatário é responsável por garantir que o produto pode ser legalmente importado para o país de destino. Quando encomenda à Ubuy ou aos seus afiliados, o destinatário é o importador de registo e deve estar em conformidade com todas as leis e regulamentos do país de destino.
- Nem todos os produtos listados na Ubuy estão à venda, uma vez que a Ubuy é um motor de busca global. Os produtos estão sujeitos a leis de exportação/comércio.
STD 353445
Encomende já e receba por volta de Sexta-Feira, Julho 17
Este artigo não está restrito no meu país. (Clique no link acima se este artigo não estiver restrito no seu país, para que a nossa equipa o analise e permita.)
QTY:
Transação segura
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Os nossos principais Parceiros Logísticos
Entrega internacional mais rápida
Recursos e benefícios
- The Sleep Book offers a five-week plan to cure sleep problems.
- The plan uses a blend of mindfulness and new ACT therapy techniques.
- The secret to curing sleep problems lies in what you learn not to do.
- Dr. Guy's pioneering methods have been highly effective.
- The book is a sum of a doctorate degree in sleep and well over 12,000 hours experience.
- This 100% natural insomnia remedy will restore your quality of life.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.