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Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
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Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
With Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you.
Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
Artigo n.º: 41871818

Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss

Artigo n.º: 41871818

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With Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you.
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O que se Destaca

Sustainable Habits
Focus on long-term, simple habits that promote consistent weight loss without extreme diets, ensuring readers can maintain their progress effortlessly.
Practical Guidance
Offers actionable strategies and insights that empower individuals to integrate healthy habits into their daily routines, making weight loss accessible and manageable.
Holistic Approach
Addresses the psychological and emotional aspects of weight loss, encouraging a healthier relationship with food and lifestyle choices for enduring success.

Detalhes do produto

Shop Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss online at a best price in São Tomé and Príncipe. 0241397839
  • Not a diet book, but a new approach to eating and building a healthier relationship with food
  • Provides practical tips and interventions for long-lasting weight loss
  • Based on the expertise of Dr. Rangan Chatterjee, a respected GP and author
  • Emphasizes understanding the effects of eating habits and finding the root cause of weight gain
  • Promotes nourishing the body without crash diets or excessive workouts
  • Offers sustainable, medically-approved lifestyle changes for improved health and confidence
Publisher Penguin Life
Publication date 31 Dec. 2020
Language English
Print length 272 pages
ISBN-10 0241397839
ISBN-13 978-0241397831
Item weight 800 g
Dimensions 18.8 x 2.2 x 22.8 cm

Quem Deverá Comprar?

Suitable For
  • Busy Individuals

    Perfect for those with hectic schedules seeking simple, straightforward habits to maintain weight loss without extensive meal prep.

  • Weight Loss Beginners

    Great for newcomers to weight loss who need practical advice and strategies to start their journey effectively.

  • Long-term Maintainers

    Ideal for individuals looking to establish lifelong habits for sustaining weight loss without feeling deprived or overwhelmed.

Not Suitable For
  • Dieting Experts

    Not suitable for those already experienced in dieting who are looking for advanced or specialized weight loss techniques.

  • Quick Fix Seekers

    Individuals seeking rapid weight loss solutions may find this approach too gradual and not aligned with their expectations.

  • Specific Health Conditions

    Not recommended for users with strict dietary restrictions or medical conditions that require personalized nutrition plans.

DESCRIÇÃO DO PRODUTO

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Perguntas e Respostas dos Clientes

  • pergunta: Is this a diet book?

    Resposta: No, it is not a diet book. It is a conscious, long-lasting approach to weight loss.
  • pergunta: Is this a one size fits all approach?

    Resposta: No, it is not. It goes far beyond fad diets and helps to find the best solutions that work for you.
  • pergunta: Is this book practical?

    Resposta: Yes, it is extremely practical, insightful and easy-to-follow.

Nutrition Editorial Review

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Avaliações e Classificações dos Clientes

4.6
2913 classificações de clientes
  • 5 Estrela
    76%
  • 4 Estrela
    15%
  • 3 Estrela
    6%
  • 2 Estrela
    2%
  • 1 Estrela
    1%

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STD 653260

STD 816130

Encomende já e receba por volta de Terça-feira, Julho 21

QTY:

Transação seguraTransação segura

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Os nossos principais Parceiros Logísticos
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Recursos e benefícios

  • A whole new way of looking at what, why and how we eat
  • It helps you design your own plan to build a better, healthier relationship with food
  • Conscious, long-lasting approach to weight loss
  • Nourish your body without any crash diets or gruelling workouts
  • Packed with quick and easy interventions
  • Make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you

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Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.