Ver Original
0 ratings
Yoga Anatomy Paperback October 28, 2011
genuine image
Yoga Anatomy Paperback October 28, 2011
The ultimate reference for yoga practitioners, instructors, and enthusiasts. Provides deeper understanding of structures and principles underlying each movement of yoga.
Yoga Anatomy Paperback October 28, 2011
Artigo n.º: 142890

Yoga Anatomy Paperback October 28, 2011

Artigo n.º: 142890

STD 857000

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from EUA

Em estoque
EUA Importado da loja USA

QTY:

Encomende já e receba por volta de Sábado, Junho 27
Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

Os nossos principais Parceiros Logísticos
  • fedex
  • dhl
The ultimate reference for yoga practitioners, instructors, and enthusiasts. Provides deeper understanding of structures and principles underlying each movement of yoga.
Garantia U-Care:
Nenhuma
Selecione um plano
fast shipping

Fast
Shipping

free return

Devolução
gratuita*

Embalagem Segura

Embalagem Segura

Produtos 100% Originais

Produtos 100% Originais

pci-dss

Certificação PCI DSS

iso certified

Certificação ISO 27001

paypal payment
visa payment
mastercard payment
Note: Step Down Voltage Transformer required for using electronics products of EUA store (110-120). Recommended power converters Compre Agora.

O que se Destaca

Detailed Anatomy Insights
Offers in-depth exploration of human anatomy, enhancing understanding of yoga postures and their physical impacts, essential for both instructors and practitioners aiming to deepen their practice and prevent injuries.
Illustrative Guides
Equipped with clear illustrations that vividly depict muscle engagement during various poses, enabling readers to visualize the anatomical focus for improved alignment and effectiveness in yoga practice.
Comprehensive Resource
Combines evidence-based research with practical application, making it suitable not only for students but also for yoga teachers seeking to enrich their classes and enhance student safety and performance.

Detalhes do produto

Discover the secrets of yoga anatomy with this bestselling book by Leslie Kaminoff. Get your copy from Ubuy São Tomé and Príncipe and dive deeper into the therapeutic uses of yoga for a healthier and balanced lifestyle.
Item Weight1.25 lbs (570 grams)

Quem Deverá Comprar?

Suitable For
  • Yoga Instructors

    Provides detailed anatomical insights to enhance teaching, ensuring safer and more effective yoga practices for students.

  • Fitness Enthusiasts

    Helps deepen understanding of body mechanics, improving personal practice and overall fitness routines through yoga.

  • Physical Therapists

    Valuable resource for incorporating yoga into rehabilitation programs, aiding client recovery through detailed anatomical awareness.

Not Suitable For
  • Beginners

    Might overwhelm new practitioners with too much technical information before they grasp basic yoga concepts and poses.

  • Casual Readers

    Individuals seeking light reading or casual interest may find the detailed anatomical focus to be excessively technical.

  • Non-Yoga Practitioners

    Those not engaged in yoga may not find the anatomical details or applications relevant to their interests.

DESCRIÇÃO DO PRODUTO

Yoga Anatomy Paperback October 28, 2011

About This Item

Explore the intricacies of yoga and deepen your understanding of the body with the Yoga Anatomy Paperback. Whether you are a yoga practitioner, instructor, or simply curious about the science behind the practice, this book is an essential resource. Written by Leslie Kaminoff and Amy Matthews, two highly knowledgeable experts in the field, this book provides a comprehensive guide to the anatomy of yoga. It is designed to help you gain a better understanding of how each yoga pose affects your body and how to safely and effectively practice them. With this yoga anatomy book, you will have access to a wealth of information about the musculoskeletal system, including the bones, muscles, and joints involved in each pose.

You will learn how proper alignment contributes to a more effective practice and reduces the risk of injury. This book is packed with detailed illustrations and descriptions of various yoga poses, allowing you to visualize and better understand the mechanics of each posture. With this knowledge, you can enhance your practice, refine your alignment, and deepen your body awareness. In addition to the physical aspects of yoga, this book also covers the body's systems, including the respiratory, circulatory, and nervous systems, giving you a holistic understanding of how yoga benefits the entire body. Whether you are new to yoga or have been practicing for years, the Yoga Anatomy Paperback is a valuable tool for improving your practice and expanding your knowledge. With its comprehensive information and user-friendly format, it serves as an invaluable reference for both students and teachers. Take your yoga practice to the next level with the Yoga Anatomy Paperback – a must-have resource for anyone interested in the anatomical aspects of yoga.

Order your copy today and unlock a deeper understanding of your body and the transformative power of yoga.

Tem alguma Dúvida? Converse connosco

Perguntas e Respostas dos Clientes

  • pergunta: What is the content focus of Yoga Anatomy?

    Resposta: Yoga Anatomy delves into the intricate relationship between anatomy and yoga practice. It offers detailed illustrations and explanations of muscles, bones, and joints that are involved during various yoga postures. This resource is particularly beneficial for yoga instructors and practitioners looking to deepen their understanding of how their bodies function in asanas.
  • pergunta: Who is the author of Yoga Anatomy?

    Resposta: Yoga Anatomy is authored by Leslie Kaminoff and Amy Matthews, both of whom have extensive backgrounds in yoga teaching and anatomy. Their expertise provides readers with a unique blend of theoretical knowledge and practical insights, making it an essential reference for understanding the physical demands of yoga practice.
  • pergunta: Is Yoga Anatomy suitable for beginners?

    Resposta: Yes, Yoga Anatomy is suitable for beginners as well as advanced practitioners. The book breaks down complex anatomical concepts into digestible information, complemented by clear illustrations. Beginners will benefit from learning about their bodies, while advanced practitioners can refine their techniques by understanding the underlying anatomy in depth.
  • pergunta: How does Yoga Anatomy enhance yoga practice?

    Resposta: By understanding the anatomy of yoga poses, practitioners can improve alignment, prevent injuries, and enhance their overall practice. Yoga Anatomy provides insights into how specific muscles engage in each pose, which helps practitioners make necessary adjustments for better performance and safety. This knowledge supports a more mindful and effective practice.
  • pergunta: What types of illustrations can I find in Yoga Anatomy?

    Resposta: Yoga Anatomy includes detailed anatomical illustrations that highlight muscles in various yoga postures. These visuals are designed to aid comprehension of muscle engagement and skeletal alignment during different asanas. The combination of text and imagery allows readers to visualize how their body mechanics work, facilitating a deeper connection to their practice.
  • pergunta: Can Yoga Anatomy help with injury prevention?

    Resposta: Absolutely, Yoga Anatomy can be instrumental in injury prevention. By gaining a deeper understanding of body mechanics and potential areas of strain, practitioners can make informed choices about their yoga practice. The book emphasizes safe alignment and modifications, which can help prevent common injuries associated with yoga.
  • pergunta: What audience is Yoga Anatomy primarily aimed at?

    Resposta: Yoga Anatomy is principally aimed at yoga practitioners, instructors, and anatomy enthusiasts. However, anyone interested in understanding how the body moves can benefit from its content. Whether you're incorporating a yoga practice into your fitness regime or teaching others, this book serves as a valuable educational tool.
  • pergunta: Are there specific yoga styles discussed in Yoga Anatomy?

    Resposta: Yoga Anatomy covers aspects relevant to a variety of yoga styles, including Hatha, Vinyasa, Ashtanga, and Yin yoga. It provides insights applicable across multiple disciplines, making it a versatile resource for practitioners of all backgrounds. Understanding these distinctions can enhance how individuals approach their chosen style.
  • pergunta: What is the unique approach of Yoga Anatomy compared to other yoga books?

    Resposta: Yoga Anatomy's unique approach lies in its fusion of anatomy and practical application. Unlike many traditional yoga books that focus solely on philosophy or sequences, this book offers a scientific perspective. It helps practitioners understand the 'why' behind each pose, enhancing both their physical practice and theoretical foundation.
  • pergunta: Where can I buy Yoga Anatomy Paperback in São Tomé and Príncipe?

    Resposta: You can purchase Yoga Anatomy Paperback from Ubuy in São Tomé and Príncipe. Ubuy offers a variety of options for this book, allowing you to explore multiple purchasing choices to best fit your needs. Simply visit Ubuy's website to find your copy and check out their available services.

Yoga Editorial Review

Yoga Anatomy is a highly recommended book for both yoga enthusiasts and trainers alike. It is a comprehensive guide that explains how yoga works and benefits each part of the body. The book contains great visuals and is easy to read and understand. It shows muscle groups in multiple views for each pose and includes interesting readings. This book is perfect for anyone interested in yoga or stretching and is ideal for all levels of practitioners. It is the most fascinating book that should be in every yoga teacher's library.

Avaliações e Classificações dos Clientes

5.0
1 classificações de clientes
  • 5 Estrela
    100%
  • 4 Estrela
    0%
  • 3 Estrela
    0%
  • 2 Estrela
    0%
  • 1 Estrela
    0%

Avaliar este produto

Partilhe as suas ideias com outros clientes

Prós

  • Comprehensive guide that explains how yoga works and benefits each part of the body
  • Contains great visuals and is easy to understand
  • Shows muscle groups in multiple views for each pose
  • Interesting readings

Contras

  • Some readers may find the book too wordy and wish there were more pictures

Histórico de preços do produto

Informação importante

  • Limitações: para produtos expedidos internacionalmente, tenha em atenção que qualquer garantia do fabricante pode não ser válida; opções de serviço do fabricante podem não estar disponíveis; manuais de produtos, instruções e avisos de segurança podem não estar nas línguas do país de destino; os produtos (e materiais que o acompanham) pode não ter sido concebido em conformidade com as normas, especificações e requisitos de rotulagem do país de destino; e os produtos podem não estar em conformidade com a voltagem e outras normas elétricas do país de destino (requerendo assim o uso de um adaptador ou conversor caso seja apropriado). O destinatário é responsável por garantir que o produto pode ser legalmente importado para o país de destino. Quando encomenda à Ubuy ou aos seus afiliados, o destinatário é o importador de registo e deve estar em conformidade com todas as leis e regulamentos do país de destino.
  • Nem todos os produtos listados na Ubuy estão à venda, uma vez que a Ubuy é um motor de busca global. Os produtos estão sujeitos a leis de exportação/comércio.

STD 857000

Encomende já e receba por volta de Sábado, Junho 27

QTY:

Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

Os nossos principais Parceiros Logísticos
  • fedex
  • dhl
Entrega internacional mais rápida

Recursos e benefícios

  • Best-selling anatomy guide for yoga now updated and expanded
  • More asanas, vinyasas, full-color anatomical illustrations, and in-depth information
  • Learn how specific muscles respond to the movements of the joints and how the spine, breathing, and body position are all fundamentally linked
  • An invaluable resource for beginners and experienced yoga practitioners alike
  • Authors are internationally recognized experts and teachers in anatomy, breathing, and bodywork
  • Allows you to see each movement in an entirely new light