Russian Systema Training 6 DVD Set: Internal Energy Training Video Course by Russian Martial Art Systema Spetsnaz in English
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Russian Systema Training 6 DVD Set: Internal Energy Training Video Course by Russian Martial Art Systema Spetsnaz in English
Developing your inner senses and managing your internal energy will enhance your self-defense training and help you to become stronger from the inside!
Russian Systema Training 6 DVD Set: Internal Energy Training Video Course by Russian Martial Art Systema Spetsnaz in English
Artigo n.º: 45765374

Russian Systema Training 6 DVD Set: Internal Energy Training Video Course by Russian Martial Art Systema Spetsnaz in English

Artigo n.º: 45765374

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Developing your inner senses and managing your internal energy will enhance your self-defense training and help you to become stronger from the inside!
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O que se Destaca

Comprehensive Training
This 6 DVD set provides an extensive curriculum covering various Systema techniques, making it ideal for both beginners and advanced practitioners seeking to deepen their understanding of Russian martial arts.
Focus on Internal Energy
The course emphasizes internal energy training, helping practitioners unlock their potential through breathing techniques and body awareness, setting it apart from other conventional martial arts training videos.
Professional Instruction
Taught by expert Systema instructors, these videos ensure high-quality guidance and practical lessons, offering users the confidence and skills needed to effectively apply Systema techniques in real-life situations.

Detalhes do produto

Enhance your martial arts training with this Russian Systema Training DVD Set. Learn self-development techniques, internal energy management, and more for true martial arts mastery. Instructor: Vadim Starov. Shop at Ubuy São Tomé and Príncipe
Item Weight1.5 lbs (680 grams)

Quem Deverá Comprar?

Suitable For
  • Martial Arts Enthusiasts

    Ideal for practitioners wanting to explore Systema's unique approach to internal energy and self-defense techniques.

  • Fitness Seekers

    Beneficial for those looking to improve physical conditioning and mental focus through engaging and dynamic training methods.

  • Self-Defense Learners

    Well-suited for individuals seeking practical self-defense skills without the need for prior martial arts experience.

Not Suitable For
  • Beginners Without Guidance

    Not suitable for complete beginners without a knowledgeable instructor to guide them through advanced techniques.

  • Traditional Karate Practitioners

    May not appeal to those deeply rooted in traditional martial arts that prefer structured forms and katas.

  • High-Intensity Athletes

    Less fitting for athletes looking for high-intensity workouts, as the focus is on relaxation and internal energy.

DESCRIÇÃO DO PRODUTO

Russian Systema Training 6 DVD Set: Internal Energy Training Video Course by Russian Martial Art Systema Spetsnaz in English

About This Item

Are you ready to take your martial arts training to the next level? Look no further than the Russian Systema Training 6 DVD Set, brought to you by Russian Martial Art Systema Spetsnaz. This comprehensive video course is designed to help you develop your internal energy and master the art of Systema. With over 8 hours of instruction, this DVD set covers a wide range of topics to enhance your martial arts skills. Learn the unique techniques and principles of Russian Systema, a martial art that focuses on natural movement, fluidity, and adaptability.

Unlock the power of internal energy and discover how to use it effectively in combat situations. The Russian Systema Training 6 DVD Set features top-notch instructors from the renowned Russian Martial Art Systema Spetsnaz. With their guidance, you will learn various self-defense techniques, strikes, and holds. Gain a deep understanding of body mechanics and leverage to overcome opponents of any size or strength. Whether you are a beginner or an advanced martial artist, this DVD set is suitable for all skill levels.

The instructions are delivered in English, making it accessible to a wider audience. Dive into the world of Russian Systema and experience the benefits of this ancient martial art firsthand. This DVD set is not just about physical techniques, but also focuses on mental and emotional aspects of combat. Learn how to remain calm and focused under pressure, and develop the mindset of a true warrior.

Enhance your self-discipline, confidence, and overall well-being through the practice of Russian Systema. Don't miss out on this opportunity to train with the best. Order the Russian Systema Training 6 DVD Set today and elevate your martial arts journey to new heights. Gain the skills and knowledge you need to become a formidable force in any combat situation.

Start your training now and unlock the secrets of Russian Systema.

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Perguntas e Respostas dos Clientes

  • pergunta: What is the Russian Systema Training 6 DVD Set about?

    Resposta: The Russian Systema Training 6 DVD Set focuses on Internal Energy Training, offering insights into the underlying principles of Systema Spetsnaz, a renowned Russian martial art. This set provides comprehensive visual guidance on breath control, relaxation techniques, and energy flow exercises which are vital for not only martial efficiency but also overall well-being. Practitioners can apply these methods in various scenarios, including self-defense, wellness activities, or personal development, making it a valuable resource for both beginners and seasoned martial artists.
  • pergunta: Who can benefit from this Systema training DVD set?

    Resposta: The Systema Training 6 DVD Set is suitable for individuals of all skill levels, from complete novices to experienced martial artists. It serves as a foundation for those interested in enhancing their physical abilities, understanding energy management, and mastering self-defense techniques based on natural movements. Additionally, wellness practitioners seeking to integrate martial arts concepts into their training can find innovative practices that promote physical and mental clarity, thus providing versatility in its application.
  • pergunta: How does the Internal Energy Training differ from traditional martial arts training?

    Resposta: Internal Energy Training emphasizes the cultivation of one's internal state rather than solely focusing on external physical techniques. Unlike many traditional martial arts that prioritize katas or sparring, this approach integrates breath work, body alignment, and energy awareness to enhance overall effectiveness. This training develops a deeper connection between mind and body, which not only aids practitioners in combat but also promotes relaxation and mental focus in everyday situations, creating a holistic improvement in both martial and personal life.
  • pergunta: What should I expect from the content of the DVDs?

    Resposta: The DVDs include a structured curriculum divided into different segments focusing on essential principles of Systema. Expect detailed demonstrations, instructional breakdowns, and practical examples that guide you through various techniques. The courses cover topics such as movement strategies, energy dynamics, and pressure points, providing a well-rounded approach to understanding Systema Spetsnaz. You'll also witness real-life applications through demonstrations, enhancing your learning and retention of the techniques presented.
  • pergunta: Are there any prerequisite skills needed prior to starting this training?

    Resposta: No prerequisite skills are required to begin the Russian Systema Training. The course is designed to be accessible, providing step-by-step instructions to accommodate all learners. However, a willingness to explore movement and a commitment to practice will enhance your experience. Whether you are a beginner eager to learn or an advanced martial artist looking to expand your skill set, the training emphasizes personal growth and adaptation, catering to individual capabilities.
  • pergunta: Can I practice these techniques at home without a partner?

    Resposta: Absolutely! Many of the techniques in the Systema Training DVD Set can be practiced solo. The focus on Internal Energy Training, breath control, and body awareness allows you to cultivate skills independently. You can perform exercises in various environments, making it versatile for practice at home or in outdoor spaces. This self-paced training approach encourages personal exploration, ensuring you can benefit from the techniques without needing a partner, ideal for continuous learning at your convenience.
  • pergunta: Is the training suitable for all ages?

    Resposta: Yes, the Systema Training is designed to be inclusive and adaptable for practitioners of all ages. The courses offer modifications that allow children, adults, and seniors to participate comfortably. The focus on body mechanics and internal energy makes it accessible, promoting health, fitness, and self-awareness for everyone. Parents can encourage their children to learn discipline and focus through these techniques, while adult practitioners can enhance their physical fitness and mental resilience.
  • pergunta: How long does it typically take to see results from this training?

    Resposta: Results from the Systema Training can vary based on individual dedication and frequency of practice. Many practitioners start to notice improvements in flexibility, coordination, and relaxation within a few weeks. With consistent application and integration into daily routines, deeper understanding and development of internal energy can emerge over time. Setting personal goals and commitment to practice are key to achieving meaningful progress, making this training a personal journey rather than a race.
  • pergunta: What materials do I need to get started with the training?

    Resposta: To begin your journey with the Systema Training DVD Set, minimal equipment is required. Comfortable training attire, a yoga mat or soft surface, and sufficient space for movement are essential. Optional items like mats for added cushioning or training tools can enhance your experience but are not mandatory. The focus is primarily on body movement and energy awareness, allowing you to start practicing right away without significant investment in equipment.
  • pergunta: Where can I buy the Russian Systema Training 6 DVD Set in São Tomé and Príncipe?

    Resposta: You can purchase the Russian Systema Training 6 DVD Set: Internal Energy Training Video Course exclusively at Ubuy. Ubuy offers a convenient platform to acquire this unique training set, ensuring a seamless shopping experience with options tailored for your location. Explore their website to find the DVD set and start your journey into the world of Systema Spetsnaz today.

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Prós

  • Comprehensive training material
  • Easy to follow instructions
  • Enhances physical fitness
  • Promotes mental focus
  • Suitable for all skill levels

Contras

  • Some advanced techniques may require practice.

Histórico de preços do produto

Informação importante

  • Limitações: para produtos expedidos internacionalmente, tenha em atenção que qualquer garantia do fabricante pode não ser válida; opções de serviço do fabricante podem não estar disponíveis; manuais de produtos, instruções e avisos de segurança podem não estar nas línguas do país de destino; os produtos (e materiais que o acompanham) pode não ter sido concebido em conformidade com as normas, especificações e requisitos de rotulagem do país de destino; e os produtos podem não estar em conformidade com a voltagem e outras normas elétricas do país de destino (requerendo assim o uso de um adaptador ou conversor caso seja apropriado). O destinatário é responsável por garantir que o produto pode ser legalmente importado para o país de destino. Quando encomenda à Ubuy ou aos seus afiliados, o destinatário é o importador de registo e deve estar em conformidade com todas as leis e regulamentos do país de destino.
  • Nem todos os produtos listados na Ubuy estão à venda, uma vez que a Ubuy é um motor de busca global. Os produtos estão sujeitos a leis de exportação/comércio.

STD 6136000

Encomende já e receba por volta de Sábado, Julho 18

QTY:

Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

Os nossos principais Parceiros Logísticos
  • fedex
  • dhl
Entrega internacional mais rápida

Recursos e benefícios

  • Self-development training is extremely important for all martial art styles and self-defense systems.
  • Learning hand-to-hand combat techniques is not sufficient.
  • Developing inner senses and managing internal energy is key to achieving true martial arts mastery.
  • The self-development combat system is based on ancient Russian, Chinese, and Indian cultures.
  • The system is also combined with modern research in metaphysics and psychology.
  • The instructor, Vadim Starov, has over 20 years of experience in training martial arts.