Total Gym Beginner Program DVD - Todd Durkin
genuine image
Total Gym Beginner Program DVD - Todd Durkin
Boost energy & Blast-away Fat with this Total Gym Beginner Workout.
Total Gym Beginner Program DVD - Todd Durkin
Artigo n.º: 11350142

Total Gym Beginner Program DVD - Todd Durkin

Artigo n.º: 11350142

STD 1222695

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from EUA

Em estoque
EUA Importado da loja USA

QTY:

Encomende já e receba por volta de Sunday, Julho 12
Transação seguraTransação segura

A Ubuy trabalha arduamente para proteger a sua segurança e privacidade. O nosso sistema avançado de segurança de pagamentos garante a confidencialidade ao encriptar as suas informações durante a transmissão, utilizando os protocolos AES (Normas de Encriptação Avançada) e SSL (Camada de Sockets Seguros). Os seus dados de pagamento estão 100% seguros, pois não partilhamos os seus dados de pagamento com vendedores terceiros.

Os nossos principais Parceiros Logísticos
  • fedex
  • dhl
Boost energy & Blast-away Fat with this Total Gym Beginner Workout.
Garantia U-Care:
Nenhuma
Selecione um plano
fast shipping

Fast
Shipping

free return

Devolução
gratuita*

Embalagem Segura

Embalagem Segura

Produtos 100% Originais

Produtos 100% Originais

pci-dss

Certificação PCI DSS

iso certified

Certificação ISO 27001

paypal payment
visa payment
mastercard payment
Note: Step Down Voltage Transformer required for using electronics products of EUA store (110-120). Recommended power converters Compre Agora.

O que se Destaca

Beginner-Friendly
Designed specifically for beginners, this DVD offers easy-to-follow workouts that help newcomers build confidence and establish a solid fitness foundation.
Expert Guidance
Led by renowned trainer Todd Durkin, the program incorporates proven techniques and motivational coaching, ensuring effective results and maintaining workout interest.
Versatile Workouts
With a variety of exercises, the Total Gym program targets multiple muscle groups, allowing users to achieve comprehensive fitness from home without the need for additional equipment.

Detalhes do produto

Shop Total Gym Beginner Program DVD - Todd Durkin online at a best price in São Tomé and Príncipe. B00ZJF7FD6
Item Weight0.5 lbs (230 grams)

Quem Deverá Comprar?

Suitable For
  • Beginners

    Ideal for those new to fitness, providing a structured introduction to exercise with clear instructions.

  • Home Workout Enthusiasts

    Great for individuals preferring to work out at home, minimizing gym travel time and costs.

  • Variety Seekers

    Suitable for fitness lovers looking to diversify their routines with a mix of bodyweight and resistance training.

Not Suitable For
  • Advanced Athletes

    Not ideal for experienced lifters seeking high-intensity workouts or advanced training techniques.

  • Limited Mobility Users

    Individuals with severe mobility issues may struggle with the exercises presented on the DVD.

  • Time-Constrained Individuals

    Users who prefer quick workouts may find the program's duration less suitable for their busy schedules.

DESCRIÇÃO DO PRODUTO

Total Gym Beginner Program DVD - Todd Durkin

Tem alguma Dúvida? Converse connosco

Perguntas e Respostas dos Clientes

  • pergunta: What is included in the Total Gym Beginner Program DVD?

    Resposta: The Total Gym Beginner Program DVD includes a comprehensive workout routine designed specifically for those new to fitness or the Total Gym system. It features easy-to-follow instructions from fitness expert Todd Durkin, who guides you through various exercises targeting all major muscle groups. The DVD offers visual demonstrations and tips on form to ensure effective workouts. This resource is perfect for those looking to establish a solid foundation in resistance training and overall fitness.
  • pergunta: Is the Total Gym Beginner Program suitable for all fitness levels?

    Resposta: Yes, the Total Gym Beginner Program is designed to cater to individuals at all fitness levels, with a focus on beginners. Todd Durkin carefully structures the workouts to introduce foundational movements while allowing flexibility for those who may have more experience. This encourages progression without overwhelming newcomers. Whether you're just starting your fitness journey or looking to refine your skills, this program provides suitable modifications to challenge and engage every participant.
  • pergunta: Can the Total Gym Beginner Program help with weight loss?

    Resposta: The Total Gym Beginner Program can support weight loss goals when combined with a balanced diet and consistent exercise routine. By using resistance training to build muscle, you can boost your metabolism and effectively burn calories during and after workouts. Todd Durkin's techniques focus on building strength and endurance, which is essential for long-term weight management. This program is ideal for beginners aiming to establish healthy habits and integrate fitness into their lifestyle.
  • pergunta: How long are the workout sessions in the Total Gym Beginner Program?

    Resposta: Each workout session in the Total Gym Beginner Program typically lasts between 20 to 30 minutes. This duration is designed to efficiently target muscle groups while also being manageable for beginners. By keeping sessions concise yet effective, participants can easily incorporate them into their daily routine. Over time, as you grow stronger and more comfortable, you may choose to repeat the workouts or extend your session lengths to challenge yourself further.
  • pergunta: Do I need any additional equipment to use the Total Gym Beginner Program DVD?

    Resposta: No additional equipment is required to use the Total Gym Beginner Program DVD. The program is specifically designed to be utilized with the Total Gym apparatus. This all-in-one piece of equipment offers various adjustable resistance levels and multiple workout options, making it an ideal solution for beginners. The integrated exercises on the DVD take full advantage of what the Total Gym offers, ensuring a full-body workout without the need for extra gear.
  • pergunta: How often should I do the workouts from the Total Gym Beginner Program?

    Resposta: For optimal results, it's recommended to perform the workouts from the Total Gym Beginner Program at least three to four times a week. This frequency helps build strength, improve fitness levels, and establish a routine. Allowing rest days in between sessions is important to promote recovery and muscle growth. Many users find success by gradually increasing their frequency and intensity as they become more confident and proficient in their exercise regimen.
  • pergunta: Can I customize my workout using the Total Gym Beginner Program?

    Resposta: Yes, the Total Gym Beginner Program allows for some customization to fit your personal fitness goals. While the DVD provides a structured routine, you can modify the number of repetitions, sets, and rest periods based on your comfort level and progress. Additionally, you may alternate specific exercises to target areas you wish to focus on more intensely. This flexibility makes it easier to align your workout with your preferences and evolving fitness journey.
  • pergunta: Will I see results with the Total Gym Beginner Program?

    Resposta: Results will vary for each individual, but many users report positive outcomes when following the Total Gym Beginner Program consistently. Incorporating regular workouts into your routine can lead to improved strength, endurance, and overall fitness. Commitment to the program alongside a healthy lifestyle and nutrition will significantly enhance your results. As you progress, you may also notice gains in confidence and motivation, further propelling your fitness journey.
  • pergunta: Where can I buy Total Gym Beginner Program DVD - Todd Durkin?

    Resposta: You can purchase the Total Gym Beginner Program DVD - Todd Durkin through Ubuy. Ubuy offers a convenient online shopping experience and typically has the latest fitness products available. You can browse their selection and find the DVD along with other Total Gym merchandise to complement your fitness journey.
  • pergunta: Is there a specific diet I should follow while using the Total Gym Beginner Program?

    Resposta: While the Total Gym Beginner Program focuses primarily on exercise, pairing it with a balanced diet can enhance results. You should aim to consume a variety of whole foods, including lean proteins, whole grains, fruits, and vegetables. Staying hydrated and moderating processed foods are also vital. Such a nutritional approach supports your workout efforts by providing the necessary energy and nutrients for recovery and overall health. Consider consulting a nutritionist for tailored diet advice that aligns with your fitness goals.

Total Gym Fitness Planners Editorial Review

Nenhuma revisão editorial encontrada

Avaliações e Classificações dos Clientes

5.0
1 classificações de clientes
  • 5 Estrela
    100%
  • 4 Estrela
    0%
  • 3 Estrela
    0%
  • 2 Estrela
    0%
  • 1 Estrela
    0%

Avaliar este produto

Partilhe as suas ideias com outros clientes

Platform Trust & Buyer Confidence

trustpilot logo
4.3/5 9,000 + reviews
Read reviews
MT
Mohd
Verified buyer

“The product received very good packaging & safe…Thank You”

16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer

“Accurate delivery timing given”

16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer

“Not madly expensive like I thought, and much quicker than promised.”

15 June 2026 · via Trustpilot
LM
Leila
Verified buyer

“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”

6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer

“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”

12 June 2026 · via Trustpilot
Checkout Seguro Global Delivery Devoluções Fáceis Genuine Products

Histórico de preços do produto

Informação importante

  • Limitações: para produtos expedidos internacionalmente, tenha em atenção que qualquer garantia do fabricante pode não ser válida; opções de serviço do fabricante podem não estar disponíveis; manuais de produtos, instruções e avisos de segurança podem não estar nas línguas do país de destino; os produtos (e materiais que o acompanham) pode não ter sido concebido em conformidade com as normas, especificações e requisitos de rotulagem do país de destino; e os produtos podem não estar em conformidade com a voltagem e outras normas elétricas do país de destino (requerendo assim o uso de um adaptador ou conversor caso seja apropriado). O destinatário é responsável por garantir que o produto pode ser legalmente importado para o país de destino. Quando encomenda à Ubuy ou aos seus afiliados, o destinatário é o importador de registo e deve estar em conformidade com todas as leis e regulamentos do país de destino.
  • Nem todos os produtos listados na Ubuy estão à venda, uma vez que a Ubuy é um motor de busca global. Os produtos estão sujeitos a leis de exportação/comércio.

STD 1222695

Encomende já e receba por volta de Sunday, Julho 12

QTY:

Transação seguraTransação segura

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Os nossos principais Parceiros Logísticos
  • fedex
  • dhl
Entrega internacional mais rápida

Recursos e benefícios

  • Jump-start your fitness program
  • Increase strength, stamina, and energy
  • Get stronger and in better shape
  • Increase metabolism to blast away fat
  • Learn and perfect basic exercises on the Total Gym
  • Includes a bonus 19-Minute Half-time Beginner Express Workout

Ubuy Assurance

Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.