Ver Original
0 ratings
El poder de la atencion: 100 lecciones sobre mindfulness: Extractos de Vivir con plenitud las crisis (Spanish Edition) Paperback April 1, 2011
genuine image
El poder de la atencion: 100 lecciones sobre mindfulness: Extractos de Vivir con plenitud las crisis (Spanish Edition) Paperback April 1, 2011
Achieve greater sanity and well-being, even in the face of stress, uncertainty, sorrow, and illness.
El poder de la atencion: 100 lecciones sobre mindfulness: Extractos de Vivir con plenitud las crisis (Spanish Edition) Paperback April 1, 2011
Artigo n.º: 180027894

El poder de la atencion: 100 lecciones sobre mindfulness: Extractos de Vivir con plenitud las crisis (Spanish Edition) Paperback April 1, 2011

Artigo n.º: 180027894

STD 482765

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from EUA

Em estoque
EUA Importado da loja USA

QTY:

Encomende já e receba por volta de Monday, Agosto 10
Transação seguraTransação segura

A Ubuy trabalha arduamente para proteger a sua segurança e privacidade. O nosso sistema avançado de segurança de pagamentos garante a confidencialidade ao encriptar as suas informações durante a transmissão, utilizando os protocolos AES (Normas de Encriptação Avançada) e SSL (Camada de Sockets Seguros). Os seus dados de pagamento estão 100% seguros, pois não partilhamos os seus dados de pagamento com vendedores terceiros.

Os nossos principais Parceiros Logísticos
  • fedex
  • dhl
Achieve greater sanity and well-being, even in the face of stress, uncertainty, sorrow, and illness.
Garantia U-Care:
Nenhuma
Selecione um plano
fast shipping

Fast
Shipping

free return

Devolução
gratuita*

Embalagem Segura

Embalagem Segura

Produtos 100% Originais

Produtos 100% Originais

pci-dss

Certificação PCI DSS

iso certified

Certificação ISO 27001

paypal payment
visa payment
mastercard payment
Note: Step Down Voltage Transformer required for using electronics products of EUA store (110-120). Recommended power converters Compre Agora.

O que se Destaca

Comprehensive Lessons
Offers 100 insightful lessons on mindfulness, helping readers navigate life's challenges with enhanced awareness and presence.
Practical Guidance
Provides actionable techniques that can easily be incorporated into daily routines, promoting a happier and more fulfilling life.
Crisis Management
Specifically addresses how to live fully during crises, making it a vital resource for anyone seeking resilience and peace in tough times.

Detalhes do produto

Shop El poder de la atencion: 100 lecciones sobre mindfulness: Extractos de Vivir con plenitud las crisis (Spanish Edition) Paperback April 1, 2011 online at a best price in São Tomé and Príncipe. 8472457427
Item Weight1 lbs (450 grams)

Quem Deverá Comprar?

Suitable For
  • Mindfulness Practitioners

    Individuals seeking to deepen their mindfulness practice will find valuable insights and lessons to enhance their journey.

  • Stress Management

    Those facing high levels of stress will benefit from techniques to enhance focus and reduce anxiety through mindfulness.

  • Personal Growth Seekers

    Readers interested in personal development will appreciate lessons that promote self-awareness and emotional resilience.

Not Suitable For
  • Casual Readers

    Those looking for light reading may find the content too dense or focused on mindfulness concepts.

  • Immediate Remedies

    Individuals seeking quick fixes for issues may not appreciate the long-term commitment mindfulness requires.

  • Philosophy Detractors

    Readers uninterested in introspective or philosophical concepts may not resonate with the book's focus on mindfulness.

DESCRIÇÃO DO PRODUTO

El poder de la atencion: 100 lecciones sobre mindfulness: Extractos de Vivir con plenitud las crisis (Spanish Edition) Paperback April 1, 2011

Tem alguma Dúvida? Converse connosco

Perguntas e Respostas dos Clientes

  • pergunta: What is 'El poder de la atención' all about?

    Resposta: El poder de la atención focuses on mindfulness and its practical application in daily life. It offers readers 100 insightful lessons designed to enhance awareness and presence. This book encourages individuals to embrace mindfulness as a tool for navigating life's challenges, promoting mental clarity and emotional well-being. Whether you're new to mindfulness or looking to deepen your practice, this book provides valuable insights to help cultivate a fulfilled life during crises and everyday situations.
  • pergunta: Who is the author of 'El poder de la atención'?

    Resposta: The author, a notable figure in the mindfulness community, has dedicated their work to exploring the principles of mindfulness and how it impacts mental health. Their expertise allows them to communicate complex ideas in an accessible manner, making the book suitable for a diverse audience. Readers benefit from the author's thoughtful reflections and practical guidance on mindfulness practices.
  • pergunta: Is 'El poder de la atención' suitable for beginners in mindfulness?

    Resposta: Yes, this book is ideal for beginners as it simplifies the foundational concepts of mindfulness. Each lesson builds on the last, allowing readers to progress at their own pace. Beginners can use the insights and practical exercises offered in the book to gradually incorporate mindfulness into their daily routines, enhancing their overall well-being.
  • pergunta: Can 'El poder de la atención' help with stress management?

    Resposta: Absolutely! The mindfulness techniques presented in 'El poder de la atención' are specifically designed to aid in stress management. By cultivating present-moment awareness, readers can learn how to respond to stressors more effectively, fostering a sense of calm. These practical tools make it easier to handle stressful situations, helping individuals maintain a balanced and centered approach in life.
  • pergunta: What type of exercises can I expect in the book?

    Resposta: The book includes a variety of mindfulness exercises, such as guided meditations, breathing techniques, and reflective journaling prompts. Each exercise is tailored to help readers practice mindfulness in a practical and relatable way. These engaging activities encourage a deeper connection with oneself and promote emotional resilience, making the lessons more impactful.
  • pergunta: Is this book available in other formats, such as e-book or audiobook?

    Resposta: While the primary format is paperback, the availability of other formats like e-book or audiobook may vary based on the publisher. It's advisable to check major digital platforms for any electronic versions. Having multiple formats allows readers to choose the one that best fits their lifestyle, whether they prefer reading on-the-go or listening during commutes.
  • pergunta: How long does it take to read 'El poder de la atención'?

    Resposta: Reading time can vary widely depending on individual pace and engagement with the material. On average, it might take several days or weeks to fully digest the content, especially if readers take time to reflect on each lesson. To gain the most from the book, many find it beneficial to read slowly and practice the exercises between chapters.
  • pergunta: Does 'El poder de la atención' address modern life's challenges?

    Resposta: Yes, the book is particularly relevant to the challenges of modern life. It addresses the fast-paced nature of daily routines and the overwhelming influx of information. Readers are guided on how to slow down, cultivate presence, and respond to challenges more mindfully, which is essential in today’s demanding world.
  • pergunta: Can this book be used in group or workshop settings?

    Resposta: Certainly! 'El poder de la atención' can serve as an excellent resource for group discussions, workshops, or mindfulness training sessions. Its structured lessons and exercises encourage collective exploration of mindfulness concepts, fostering community learning and support among participants. Facilitators can use the book's content to guide sessions focused on personal growth and resilience.
  • pergunta: Where can I buy 'El poder de la atención' in São Tomé and Príncipe?

    Resposta: You can purchase 'El poder de la atención: 100 lecciones sobre mindfulness' on Ubuy, a reputable online shopping platform that offers a wide selection of books. Ubuy features user-friendly purchasing options and reliable customer service, making it a great choice for finding this insightful mindfulness guide in São Tomé and Príncipe.

Meditation Editorial Review

Nenhuma revisão editorial encontrada

Avaliações e Classificações dos Clientes

5.0
1 classificações de clientes
  • 5 Estrela
    100%
  • 4 Estrela
    0%
  • 3 Estrela
    0%
  • 2 Estrela
    0%
  • 1 Estrela
    0%

Avaliar este produto

Partilhe as suas ideias com outros clientes

Prós

  • Promotes mindfulness practice
  • Easy to understand lessons
  • Inspires personal growth
  • Accessible for beginners
  • Practical tips and exercises

Contras

  • Some lessons may feel repetitive.

Histórico de preços do produto

Informação importante

  • Limitações: para produtos expedidos internacionalmente, tenha em atenção que qualquer garantia do fabricante pode não ser válida; opções de serviço do fabricante podem não estar disponíveis; manuais de produtos, instruções e avisos de segurança podem não estar nas línguas do país de destino; os produtos (e materiais que o acompanham) pode não ter sido concebido em conformidade com as normas, especificações e requisitos de rotulagem do país de destino; e os produtos podem não estar em conformidade com a voltagem e outras normas elétricas do país de destino (requerendo assim o uso de um adaptador ou conversor caso seja apropriado). O destinatário é responsável por garantir que o produto pode ser legalmente importado para o país de destino. Quando encomenda à Ubuy ou aos seus afiliados, o destinatário é o importador de registo e deve estar em conformidade com todas as leis e regulamentos do país de destino.
  • Nem todos os produtos listados na Ubuy estão à venda, uma vez que a Ubuy é um motor de busca global. Os produtos estão sujeitos a leis de exportação/comércio.

STD 482765

Encomende já e receba por volta de Monday, Agosto 10

QTY:

Transação seguraTransação segura

A Ubuy trabalha arduamente para proteger a sua segurança e privacidade. O nosso sistema avançado de segurança de pagamentos garante a confidencialidade ao encriptar as suas informações durante a transmissão, utilizando os protocolos AES (Normas de Encriptação Avançada) e SSL (Camada de Sockets Seguros). Os seus dados de pagamento estão 100% seguros, pois não partilhamos os seus dados de pagamento com vendedores terceiros.

Os nossos principais Parceiros Logísticos
  • fedex
  • dhl
Entrega internacional mais rápida

Recursos e benefícios

  • Explore 100 essential lessons on mindfulness.
  • Enhance your well-being and mental health.
  • Suitable for all ages and familiarity levels.
  • Learn to embrace and grow from life's challenges.
  • Companion to the renowned 'Full Catastrophe Living.'
  • Find peace amidst chaos with practical guidance.