What is the Total Gym and how does it work?

The Total Gym is a versatile home fitness machine that uses a sliding bench and adjustable resistance to perform a variety of strength training exercises. Users can engage multiple muscle groups by adjusting the incline and their body position, making it suitable for individuals at all fitness levels. It's notably beneficial for those looking for low-impact workouts or rehabilitation exercises, as it minimizes strain on your joints while still giving you a comprehensive workout.

What are the benefits of using a Total Gym?

Using a Total Gym offers several benefits, primarily its adaptability for full-body workouts that enhance strength, flexibility, and cardiovascular fitness. The machine promotes functional training and can help with body sculpting and weight loss. Moreover, its compact design makes it ideal for home use, allowing users to save time and space while still achieving gym-quality workouts from the comfort of home.

Can beginners use the Total Gym?

Absolutely! The Total Gym is designed for all fitness levels, including beginners. Its adjustable resistance and simple instructional videos make it user-friendly for newcomers. Beginners can start with basic exercises, gradually increasing intensity and complexity as they build strength and confidence, making it a fantastic option for those just starting their fitness journey.

What types of exercises can I do on the Total Gym?

The Total Gym allows for a wide range of exercises, including strength training, cardio workouts, and stretching routines. You can perform exercises targeting major muscle groups such as legs, arms, chest, and back. Flexibility workouts can also be integrated into your routine, making it a comprehensive tool for fitness enthusiasts. This diversity helps ensure a well-rounded fitness regimen.

Is the Total Gym suitable for rehabilitation purposes?

Yes, the Total Gym is an excellent option for rehabilitation, especially for those recovering from injuries. Its low-impact nature reduces stress on your joints while still allowing for effective muscle engagement. Physical therapists often recommend it due to its versatility and ability to provide a safe and structured workout environment that can be tailored to individual recovery plans.

How much space does the Total Gym require?

The Total Gym is designed to be compact and space-efficient. When fully set up, it occupies a small footprint, making it suitable for apartments and small homes. Additionally, it can be easily folded for storage when not in use, allowing you to reclaim your space quickly while still having access to a full gym experience at home.

What maintenance does the Total Gym require?

Maintenance for the Total Gym is minimal, requiring regular checks to ensure parts are functioning smoothly and any necessary cleaning. It's advisable to wipe down the frame and bench after use and ensure wheels and pulleys are free of debris. Such upkeep helps prolong the machine's lifespan and ensures a safe workout environment.

Are there specific workouts designed for the Total Gym?

Yes, there are numerous workout programs specifically designed for the Total Gym, catering to various fitness goals. These programs include detailed video instructions that guide you through workouts focusing on strength, cardio, or flexibility. Users can follow these structured plans to maximize the benefits of the equipment, ensuring a comprehensive and effective fitness experience.

Can I use the Total Gym for cardiovascular workouts?

Certainly! The Total Gym is capable of serving as a functional cardio machine. By engaging in high-repetition exercises or circuit training routines using the machine, users can elevate their heart rate and improve cardiovascular fitness. This approach allows you to combine strength training with cardiovascular conditioning, optimizing your overall health and fitness.

Where can I buy the Total Gym in São Tomé and Príncipe?

You can buy Total Gym in São Tomé and Príncipe at Ubuy. They offer a variety of models and accessories, ensuring you find the right setup that meets your fitness needs. Ubuy provides a user-friendly experience, making it easy to browse, order, and receive your Total Gym directly at your doorstep.

Como comprar Total Gym online na Ubuy?

É fácil comprar Total Gym online na Ubuy.. Você só precisa procurar o produto, escolher a forma de envio na hora de finalizar a compra e receber no seu endereço.

Total Gym está disponível para compras online em São Tomé and Príncipe?

Sim, na Ubuy São Tomé and Príncipe este produto está disponível para você comprar a um preço razoável.. O Total Gym não está disponível localmente, mas você pode confiar em nós com nossos serviços de remessa expressa.

Quanto tempo leva para receber o produto após fazer o pedido?

O tempo de entrega do seu produto encomendado varia de acordo com o que você pediu e o método de envio que você escolheu.. O tempo estimado de entrega é mencionado durante o processo de checkout, portanto, fique despreocupado ao fazer compras.

Total Gym Ver Original

Transform your home into a state-of-the-art fitness sanctuary with the Total Gym XLS, allowing you to achieve your fitness goals in the comfort of your own space.

Total Gym

Artigo n.º: 222009699

Total Gym

90% of respondents would recommend this to a friend

Artigo n.º: 222009699

STD 23000000

Detalhes do Preço

Excluindo custos de envio e alfandegários ( Os custos de envio e alfandegários serão calculados na finalização da compra )

^{*Todos os artigos serão importados de EUA}

Disponibilidade : Em stock

Importado da loja USA

Qtd.:

Encomende já e receba por volta de Sexta-Feira, Outubro 16

Transação segura

Os nossos principais Parceiros Logísticos

Transform your home into a state-of-the-art fitness sanctuary with the Total Gym XLS, allowing you to achieve your fitness goals in the comfort of your own space.

19" W x 90" L x 43" H

Black, Blue, Chrome

Garantia U-Care:

Nenhuma

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Shipping

Devolução
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Embalagem Segura

Produtos 100% Originais

Certificação PCI DSS

Certificação ISO 27001

Note: Step Down Voltage Transformer required for using electronics products of EUA store (110-120). Recommended power converters COMPRAR AGORA.

O que se Destaca

Versatile Workouts

Total Gym offers a fully adjustable, multi-functional workout platform that enables a wide range of exercises targeting all muscle groups, making it suitable for beginners to advanced users.

Compact Design

Designed for home use, Total Gym's foldable structure allows for easy storage, making it an ideal choice for those with limited space without compromising on workout quality.

User-Friendly

With color-coded resistance levels and an intuitive design, Total Gym simplifies workout selection and progression, removing intimidation for newcomers while providing a engaging experience for seasoned fitness enthusiasts.

Detalhes do produto

Brand Name	Total Gym
Number of Items	1
Global Trade Identification Number	07764457778990
UPC	750258704457
Item Highlight	Foldable bodyweight trainer with 400 lb capacity for strength, cardio and stretching; includes squat stand and leg pull
Unit Count	1 Count
Included Components	Cables
Manufacturer	Total Gym
Model Number	XLS
Manufacturer Part Number	P1037
Tension Supported	400 pounds
Handle Type	Fixed Handle
Strap Type	Elastic resistance straps
Item Dimensions D x W x H	90"D x 19"W x 43"H (228.6 x 48.3 x 109.2 cm)
Maximum Weight Recommendation	400 pounds (181.44 kg)
Color	Black, Blue, Chrome
Material Type	Steel, Aluminum, Plastic, Foam
Brand	Total Gym
Material	Steel, Aluminum, Plastic, Foam
Product Dimensions (L x W x H)	90"D x 19"W x 43"H (228.6 x 48.3 x 109.2 cm)
Package Weight	92 Pound

O que está incluído na caixa

Cables

Quem Deverá Comprar?

Home Fitness Enthusiasts
Ideal for those who prefer working out at home, offering versatility and convenience for varying workout routines.
Rehabilitation Patients
Beneficial for individuals recovering from injuries, allowing low-impact exercises that aid in strength and flexibility building.
Busy Professionals
Great for those with tight schedules, providing a compact and efficient workout solution that can be used anytime.

Serious Bodybuilders
Not suitable for advanced lifters needing heavy weights and advanced gym equipment for serious muscle mass building.

DESCRIÇÃO DO PRODUTO

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Perguntas e respostas do cliente

Pergunta: Como comprar Total Gym online na Ubuy?

Resposta: É fácil comprar Total Gym online na Ubuy.. Você só precisa procurar o produto, escolher a forma de envio na hora de finalizar a compra e receber no seu endereço.
Pergunta: Total Gym está disponível para compras online em São Tomé and Príncipe?

Resposta: Sim, na Ubuy São Tomé and Príncipe este produto está disponível para você comprar a um preço razoável.. O Total Gym não está disponível localmente, mas você pode confiar em nós com nossos serviços de remessa expressa.
Pergunta: Quanto tempo leva para receber o produto após fazer o pedido?

Resposta: O tempo de entrega do seu produto encomendado varia de acordo com o que você pediu e o método de envio que você escolheu.. O tempo estimado de entrega é mencionado durante o processo de checkout, portanto, fique despreocupado ao fazer compras.

Total Gym Home Gym Systems XLS Editorial Review

Total Gym is a versatile home workout machine designed to provide a total body exercise experience. This machine comes fully assembled and includes 5 instructional DVDs covering a range of workouts from basic to advanced, a wall chart, a training deck, and an optional wing attachment. Users have praised its quiet operation and sturdy construction, making it suitable for individuals of various sizes, including those over 6 feet tall. The Total Gym's ability to fold compactly makes it a great choice for smaller living spaces, and the workouts are engaging, ensuring that users remain motivated during their fitness journey. Many report significant improvements in fitness levels and muscle tone, contributing to a heightened enthusiasm for workouts.

Avaliações e Classificações dos Clientes

4.7

1322 classificações de clientes

5 Estrela

80%
4 Estrela

14%
3 Estrela

3%
2 Estrela

2%
1 Estrela

1%

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Prós

No assembly required, comes fully assembled.
Compact folding design saves space.
Smooth operation with minimal noise.
Includes multiple DVDs for varied workouts.
Suitable for all fitness levels, even beginners.

Contras

May be heavy to move without assistance.

Histórico de preços do produto

Informação importante

Limitações: para produtos expedidos internacionalmente, tenha em atenção que qualquer garantia do fabricante pode não ser válida; opções de serviço do fabricante podem não estar disponíveis; manuais de produtos, instruções e avisos de segurança podem não estar nas línguas do país de destino; os produtos (e materiais que o acompanham) pode não ter sido concebido em conformidade com as normas, especificações e requisitos de rotulagem do país de destino; e os produtos podem não estar em conformidade com a voltagem e outras normas elétricas do país de destino (requerendo assim o uso de um adaptador ou conversor caso seja apropriado). O destinatário é responsável por garantir que o produto pode ser legalmente importado para o país de destino. Quando encomenda à Ubuy ou aos seus afiliados, o destinatário é o importador de registo e deve estar em conformidade com todas as leis e regulamentos do país de destino.
Nem todos os produtos listados na Ubuy estão à venda, uma vez que a Ubuy é um motor de busca global. Os produtos estão sujeitos a leis de exportação/comércio.

STD 23000000

Encomende já e receba por volta de Sexta-Feira, Outubro 16

Qtd.:

Transação segura

Em conformidade com a norma PCI DSS e com certificação ISO 27001:2022, com pagamentos encriptados e proteção total do comprador em todas as encomendas.

Os nossos principais Parceiros Logísticos

Entrega internacional mais rápida

Recursos e benefícios

Achieve your fitness goals from home with the Total Gym XLS.
Versatile machine offering over 80 exercises with 6 resistance levels.
Includes essential accessories for a full-body workout experience.
No assembly required, making it easy to start your workout immediately.
Designed for all fitness levels - perfect for beginners and seasoned enthusiasts.
Replace crowded gyms with a comfortable, private workout space.

Ubuy Assurance

Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns ^*, and secure packaging on every order.

Total Gym