- Pagina inicial /
- Movies & TV /
- Featured Categories /
- DVD /
- Exercise & Fitness /
- Chi Kung For Health, Volume One: Five Standin...
0 ratings
Artigo n.º:
94533592
Chi Kung For Health, Volume One: Five Standing Meditations
Artigo n.º:
94533592
STD 1343475
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from EUA
0 ratings
Escreva um comentário
Em estoque
Importado da loja USA
Encomende já e receba por volta de Terça-feira, Agosto 04
Transação segura
A Ubuy trabalha arduamente para proteger a sua segurança e privacidade. O nosso sistema avançado de segurança de pagamentos garante a confidencialidade ao encriptar as suas informações durante a transmissão, utilizando os protocolos AES (Normas de Encriptação Avançada) e SSL (Camada de Sockets Seguros). Os seus dados de pagamento estão 100% seguros, pois não partilhamos os seus dados de pagamento com vendedores terceiros.
Os nossos principais Parceiros Logísticos
Flying Phoenix Qigong is ideal for beginners and advanced students alike because its exercises are simple and fool-proof, can be practiced safely without the supervision of a Qigong master, and yet they impart profound energizing and rejuvenating effects.
Fast
Shipping
Devolução
gratuita*
Embalagem Segura
Produtos 100% Originais
Certificação PCI DSS
Certificação ISO 27001
Note: Step Down Voltage Transformer required for using electronics products of EUA store (110-120). Recommended power converters Compre Agora.
O que se Destaca
Holistic Practice
Combines ancient breathing techniques and gentle movements for a comprehensive approach to wellness, enhancing physical and mental health.
Beginner Friendly
Structured for newcomers with clear instructions, making it accessible for anyone looking to improve their health and well-being.
Stress Relief
Targeted meditative practices designed to reduce stress, fostering relaxation and tranquility in daily life.
Detalhes do produto
| MPAA rating | G (General Audience) |
| Package Dimensions | 7.1 x 5.42 x 0.58 inches (18 x 13.8 x 1.5 cm); 2.93 ounces (83.07 grams) |
| Director | Terence Dunn |
| Media Format | Dolby, HiFi Sound, Multiple Formats, NTSC |
| Run time | 1 hour |
| Release date | June 23, 2003 |
| Actors | Terence Dunn |
| Studio | Zen-Bear, Inc. (Interarts Productions) |
| Number of discs | 1 |
Quem Deverá Comprar?
-
Health Seekers
Individuals looking to improve physical health and well-being through gentle, low-impact exercises suitable for all ages.
-
Stress Relief Seekers
Those needing a form of meditation or practice that reduces stress and enhances relaxation through mindful movement.
-
Beginner Practitioners
Newcomers to martial arts or wellness practices seeking guided instructions on basic chi kung techniques and meditations.
-
Advanced Practitioners
Experienced chi kung or martial arts students may find the content too basic and lacking advanced techniques.
DESCRIÇÃO DO PRODUTO
Chi Kung For Health, Volume One: Five Standing Meditations
Tem alguma Dúvida? Converse connosco
Perguntas e Respostas dos Clientes
-
pergunta:
What is the main focus of Chi Kung For Health, Volume One: Five Standing Meditations?
Resposta: The primary focus of 'Chi Kung For Health, Volume One' is to introduce readers to the practice of five standing meditation techniques that promote physical health and emotional balance. Each meditation aims to cultivate energy (Qi), improve posture, and enhance body awareness. By engaging with these practices, individuals can experience improved vitality and reduced stress. For those new to meditation, this book serves as a comprehensive guide, providing step-by-step instructions and insights that help users seamlessly incorporate these meditative exercises into their daily routines. -
pergunta:
Who can benefit from practicing the meditations outlined in this book?
Resposta: Practitioners of all levels can benefit from the meditations presented in this volume, including beginners and seasoned meditators. The meditations are designed to be accessible, making them suitable for individuals seeking to reduce stress, improve their overall health, or tap into their inner energy. Perfect for busy professionals, stressed students, or anyone interested in holistic health, these practices offer a way to reconnect with the body and promote relaxation amidst a hectic lifestyle. -
pergunta:
Are the meditations suitable for beginners?
Resposta: Yes, the meditations are well-suited for beginners. The book provides detailed guidance and explanations for each standing meditation, ensuring that newcomers can easily follow along without prior experience. With clear instructional visuals and descriptive language, the meditations foster a supportive environment for learning. Beginners can start with short sessions, gradually deepening their practice as they become more comfortable with the techniques, making this an excellent introductory resource for those new to meditation. -
pergunta:
What kind of physical benefits can I expect from these standing meditations?
Resposta: Practicing the standing meditations can lead to numerous physical benefits, including improved flexibility, posture, and overall balance. Regular engagement can enhance circulation and facilitate energy flow throughout the body. Additionally, these meditations may help alleviate muscle tension and promote relaxation, which can contribute to better physical health. For those who often feel physically drained or experience discomfort from extended periods of sitting, these meditative practices can provide a refreshing and revitalizing break. -
pergunta:
How does the book support mental health and well-being?
Resposta: The book emphasizes the connection between mind and body, showcasing how the five standing meditations can significantly enhance mental clarity, emotional stability, and overall well-being. By dedicating time to these practices, users can cultivate mindfulness, reduce anxiety, and improve focus. As individuals deepen their meditation practice, they may also discover a greater sense of peace and self-awareness. This holistic approach is particularly beneficial for those seeking relief from daily stressors or mental clutter. -
pergunta:
Can I use these meditations in conjunction with other physical activities?
Resposta: Absolutely! These standing meditations are highly adaptable and can complement various physical activities such as yoga, tai chi, or even traditional workouts. Incorporating them into your routine can enhance your overall physical performance by promoting better body alignment and relaxation. Athletes and fitness enthusiasts often find these meditative practices beneficial as a warm-up or cooldown, allowing for improved recovery and reduced risk of injury by fostering a deeper connection with their body during physical exertion. -
pergunta:
How long should I practice these meditations each day?
Resposta: The duration of practice can vary based on personal preference and availability. However, even just 10 to 20 minutes each day can yield positive results. The book encourages readers to listen to their bodies, gradually increasing the time spent on meditations as they become more comfortable with the techniques. Consistency is key; setting aside specific times for practice can help establish a routine, making it easier to experience the full benefits of the meditative exercises over time. -
pergunta:
Can these meditations help with stress management?
Resposta: Yes, these meditations are designed with stress management in mind. By focusing on breathing and body awareness, the standing meditations facilitate relaxation and mental clarity, effectively reducing stress levels. The gentle movements and mindful practices guide users to release tension and cultivate a sense of calm. For individuals experiencing high-stress lifestyles, integrating these meditative exercises can offer a vital escape, allowing them to recharge and refocus amidst the demands of daily life. -
pergunta:
What are the unique features of the Five Standing Meditations?
Resposta: The Five Standing Meditations distinguish themselves through their emphasis on alignment, breath, and intentional energy flow. Each meditation focuses on specific postures that promote stability and strength, while also directing attention inward. Unique features include detailed descriptions of the physical sensations during practice, guidance on maintaining proper posture, and tips on enhancing energy awareness. These attributes make the meditations effective tools for personal development, as users can track their progress and deepen their understanding over time. -
pergunta:
Where can I buy Chi Kung For Health, Volume One: Five Standing Meditations?
Resposta: You can purchase 'Chi Kung For Health, Volume One: Five Standing Meditations' on Ubuy. Ubuy offers a convenient marketplace for acquiring health and wellness resources like this book. Browse their selection and take the next step towards enhancing your meditation practice and overall well-being with this insightful guide.
Exercise & Fitness Editorial Review
**Editorial Review of "Chi Kung For Health, Volume One: Five Standing Meditations"** "Chi Kung For Health, Volume One" featuring Terence Dunn is highly praised by customers for its clarity, effectiveness, and user-friendly approach to learning Chi Kung. Reviewers highlight the ease of following the exercises, the serene outdoor settings, and Dunn's clear and relaxed teaching style, which contributes to a peaceful meditative experience. Many users report significant improvements in their energy levels and overall well-being, with effects that are described as energizing yet calming—comparable to the boost from coffee but without the associated jitters or crash. The production quality has been noted positively, with viewers appreciating the charming aesthetic and enjoyable music that accompanies the exercises. Customers believe that the DVD serves as a valuable tool for those looking for a practical way to practice Chi Kung without requiring direct teacher input. However, some users expressed a desire for more comprehensive information regarding the breathing techniques and the esoteric aspects of Chi Kung, noting that while the movements themselves are well-instructed, a deeper understanding of chi and breathwork would enhance the experience. Overall, this DVD stands out in the niche of instructional video content, with customers recommending it enthusiastically. Those interested in Chi Kung or Meditative practices will likely find this resource to be rewarding both for its simplicity and its profound benefits. **
Avaliações e Classificações dos Clientes
1 classificações de clientes
-
5 Estrela
100%
-
4 Estrela
0%
-
3 Estrela
0%
-
2 Estrela
0%
-
1 Estrela
0%
Avaliar este produto
Partilhe as suas ideias com outros clientes
Prós
- Clear and effective instructions by Terence Dunn
- Easy to follow, well-paced teaching style
- Significant energy boost and relaxation reported by users
- High production quality and pleasant aesthetics
- Ideal for self-learning without a teacher
Contras
- Lacks in-depth explanation of breath techniques and their significance
Platform Trust & Buyer Confidence
MT
Mohd
Verified buyer
“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer
“Accurate delivery timing given”
16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer
“Not madly expensive like I thought, and much quicker than promised.”
15 June 2026 · via Trustpilot
LM
Leila
Verified buyer
“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”
6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer
“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
Checkout Seguro
Global Delivery
Devoluções Fáceis
Genuine Products
Histórico de preços do produto
Informação importante
- Limitações: para produtos expedidos internacionalmente, tenha em atenção que qualquer garantia do fabricante pode não ser válida; opções de serviço do fabricante podem não estar disponíveis; manuais de produtos, instruções e avisos de segurança podem não estar nas línguas do país de destino; os produtos (e materiais que o acompanham) pode não ter sido concebido em conformidade com as normas, especificações e requisitos de rotulagem do país de destino; e os produtos podem não estar em conformidade com a voltagem e outras normas elétricas do país de destino (requerendo assim o uso de um adaptador ou conversor caso seja apropriado). O destinatário é responsável por garantir que o produto pode ser legalmente importado para o país de destino. Quando encomenda à Ubuy ou aos seus afiliados, o destinatário é o importador de registo e deve estar em conformidade com todas as leis e regulamentos do país de destino.
- Nem todos os produtos listados na Ubuy estão à venda, uma vez que a Ubuy é um motor de busca global. Os produtos estão sujeitos a leis de exportação/comércio.
STD 1343475
Encomende já e receba por volta de Terça-feira, Agosto 04
Este artigo não está restrito no meu país. (Clique no link acima se este artigo não estiver restrito no seu país, para que a nossa equipa o analise e permita.)
QTY:
Transação segura
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Os nossos principais Parceiros Logísticos
Entrega internacional mais rápida
Recursos e benefícios
- Ground-breaking DVD series teaching rare Flying Phoenix Celestial Healing Chi Meditations.
- Cultivates intrinsic internal energy, promoting healing, rejuvenation and longevity.
- Comprehensive program suitable for both beginners and advanced practitioners.
- Imparts profound health benefits including improved circulation and immunity.
- Individuals can practice safely without supervision, making it accessible for all.
- Excellent complement to Tai Chi, facilitating physical relaxation and mind-body integration.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.