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Item #:
79896370
Breakup Bootcamp: How to Transform Heartbreak into Healing
Item #:
79896370
STD 696570
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Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth
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What Stands Out
Guided Healing
Offers structured activities and exercises to guide individuals through emotional recovery, promoting personal growth and resilience post-breakup.
Expert Insights
Written by a relationship expert, the book provides professional advice and strategies tailored to facilitate effective healing and self-discovery.
Community Support
Includes resources for connecting with others who share similar experiences, fostering a sense of belonging and encouragement during the healing process.
Product Details
- 'The literary equivalent of a hug from a wordly big sister when you are at your lowest ebb' - Sunday Times'A new kind of relationship guide for women' - Arianna HuffingtonA self-affirming, holistic guide to transforming heartbreak into healingAmy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless of women heal their hurt.In Breakup Bootcamp, Amy Chan directs her experience into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed 'the Chief Heart Hacker,' Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping readers heal and reclaim their self-love.Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth
| Publisher | Rider |
| Publication date | December 3, 2020 |
| Language | English |
| Print length | 336 pages |
| ISBN-10 | 184604670X |
| ISBN-13 | 978-1846046704 |
| Item Weight | 11.8 ounces (334.53 grams) |
| Dimensions | 5.35 x 0.98 x 8.5 inches (13.6 x 2.5 x 21.6 cm) |
Who Should Buy?
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Recently Heartbroken
Individuals who are struggling to cope with a breakup and need guidance on healing and moving forward.
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Seeking Self-Improvement
Readers interested in personal growth and emotional resilience can gain valuable insights and tools for healing.
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Support Group Leaders
Facilitators of breakup or support groups who need resources to guide discussions and provide structured help.
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Happy Relationships
Individuals currently in stable and fulfilling relationships may find this book irrelevant to their situation.
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Unopen to Change
Those unwilling to reflect on their experiences or embrace new perspectives may not benefit from this book.
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Seeking Quick Fixes
Readers looking for fast solutions without commitment to the healing process will likely be disappointed.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is Breakup Bootcamp?
Answer: Breakup Bootcamp is a book by Amy Chan that offers a practical, thoughtful guide to turning heartbreak into an opportunity for personal growth. -
Question:
What is the author's background?
Answer: Amy Chan is the founder of a breakup bootcamp and has transformed her own life and relationships after going through heartbreak. -
Question:
What can I expect to gain from reading this book?
Answer: By reading Breakup Bootcamp, you can expect to learn practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping you heal and reclaim your self-love.
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Pros
- Empowering advice for healing
- Practical exercises and tips
- Supports emotional growth
- Easy to understand
- Inspiring real-life stories
Cons
- Some exercises may feel repetitive.
Product Price History
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STD 696570
Order now and get it around Thursday, July 02
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QTY:
Only 4 items left in stock.
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Practical, thoughtful guide to turning broken hearts into opportunities
- Grounded in cutting-edge psychology and research
- Helps readers heal and reclaim self-love
- Relatable and life-changing
- Backed by sound scientific research
- Turns heartbreak into a powerful tool for growth