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Item #:
46599623
Shaolin White Crane Kung Fu: Basic Training DVD 2 (YMAA) Dr. Yang, Jwing-Ming
Item #:
46599623
STD 914340
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Only 9 items left in stock.
Order now and get it around Friday, June 26
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What Stands Out
Expert Instruction
Learn from Dr. Yang, a renowned kung fu master, ensuring high-quality guidance through basic skills and techniques for beginners and enthusiasts alike.
Comprehensive Training
This DVD offers a complete training program focusing on the fundamental movements of Shaolin White Crane Kung Fu, enhancing both physical fitness and discipline.
Home Practice
Designed for ease of use at home, this DVD enables users to practice at their own pace, catering to various schedules and fitness levels.
Product Details
- Comprehensive instruction and demonstration of Shaolin White Crane Gong Fu by Dr. Yang, Jwing-Ming
- Includes fundamental techniques, qigong, jin patterns and major basic hand techniques
- Covers solo and partner drills, Eight Petals Practice, Four Golden Points hand techniques, and Bridge Hands applications
- Special features include over 100 scene selections, English language and subtitles, and an interactive YMAA product catalog
- Performed by Dr. Yang, Jwing-Ming, Aaron Damus, Ben Warner, Richard Krupp with editing and DVD authoring by Ocean Silver
- Dr. Yang, Jwing-Ming is an acclaimed author, teacher, and leading authority on Qigong with a significant impact in Chinese Kung Fu since 1961
| Format | DVD |
| Contributor | David Silver, Dr. Yang, Jwing-Ming |
| Language | English |
| Number Of Discs | 1 |
| Runtime | 3 hours |
| Package Dimensions | 7.1 x 5.42 x 0.58 inches (18 x 13.8 x 1.5 cm); 2.93 ounces (83.07 grams) |
Who Should Buy?
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Martial Arts Beginners
Ideal for those new to martial arts, providing foundational techniques and principles in an engaging format.
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Kung Fu Practitioners
Empowers those with some experience to deepen their understanding of Shaolin White Crane techniques.
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Self-Defense Enthusiasts
Offers practical skills for self-defense scenarios, promoting awareness and physical confidence.
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Advanced Practitioners
Experienced martial artists may find the content too basic for advanced training requirements and techniques.
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Non-Physical Learners
Individuals who prefer hands-on learning may struggle to grasp concepts solely through video instruction.
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Infrequent Movers
Those not committed to regular practice may not see significant progress with the training provided.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is the Shaolin White Crane Kung Fu: Basic Training DVD 2 about?
Answer: The Shaolin White Crane Kung Fu: Basic Training DVD 2 features instructional content from Dr. Yang, Jwing-Ming. It focuses on developing foundational skills in White Crane Kung Fu, covering basic stances, movements, and techniques essential for beginners. This DVD is an excellent resource for individuals seeking to enhance their martial arts capabilities or those interested in traditional Kung Fu practices. Practitioners can apply the teachings in personal training sessions or group classes, fostering both physical discipline and cultural appreciation. -
Question:
Who is Dr. Yang, Jwing-Ming?
Answer: Dr. Yang, Jwing-Ming is a renowned martial artist and instructor with extensive knowledge of traditional Chinese martial arts, including Shaolin Kung Fu. With decades of experience, he has authored numerous books and produced several instructional DVDs aimed at preserving and teaching these art forms. His unique teaching style combines practical application with deep insights into the cultural significance of martial arts. Engaging with his work provides learners not only with physical techniques but also a deeper understanding of the philosophy behind Kung Fu. -
Question:
Who can benefit from this DVD?
Answer: The Shaolin White Crane Kung Fu: Basic Training DVD 2 is suitable for martial arts beginners and intermediate practitioners wishing to refine their skills. Additionally, fitness enthusiasts and those seeking stress relief can benefit from the slow and controlled movements taught in this DVD. By practicing the techniques presented, users can improve flexibility, strength, and overall well-being while also discovering the mental focus and discipline that martial arts cultivate. -
Question:
What skills can I expect to learn from this DVD?
Answer: This DVD offers a comprehensive introduction to essential skills in White Crane Kung Fu, including basic stances and fundamental movements. Viewers will learn the proper form and execution techniques, which are crucial for building a solid foundation. By practicing these skills regularly, students will refine their physical abilities and prepare for more advanced techniques in the future. As they progress, they may find themselves better equipped to perform Kung Fu forms, applications, and sparring techniques. -
Question:
Is any prior experience required to use this DVD?
Answer: No prior experience is required to utilize the Shaolin White Crane Kung Fu: Basic Training DVD 2. The content is designed specifically for newcomers to martial arts, making it accessible for anyone regardless of their fitness or experience level. The structured approach to instruction allows users to develop skills at their own pace while building confidence in their abilities. Moreover, those with existing experience in other martial arts can also find valuable insights applicable to their practice. -
Question:
Can this DVD be used for self-defense training?
Answer: While the primary focus of the Shaolin White Crane Kung Fu: Basic Training DVD 2 is on foundational training, many of the techniques taught can be adapted for self-defense applications. Understanding basic movements and stances fosters an awareness of body mechanics and positioning. Practicing regularly can enhance reflexes, improve coordination, and provide a foundation for practical self-defense maneuvers. However, combining this training with additional self-defense courses is advisable for those specifically looking to master defensive techniques. -
Question:
What equipment do I need to get started with this DVD?
Answer: To begin training with the Shaolin White Crane Kung Fu: Basic Training DVD 2, minimal equipment is necessary. Comfortable workout attire and enough space for movement are sufficient. As practitioners advance, they might consider investing in a martial arts mat for safety and comfort during practice. Having a mirror nearby can also help with self-correction of techniques, enabling a smoother training experience. This simplicity makes it easy for anyone to start their martial arts journey from home. -
Question:
Are there additional resources to supplement my learning from this DVD?
Answer: Yes, supplementary resources can enhance the learning experience from the Shaolin White Crane Kung Fu: Basic Training DVD 2. Books authored by Dr. Yang, Jwing-Ming provide in-depth information on techniques, history, and philosophy. Engaging with online forums or local martial arts schools can also connect users with like-minded practitioners for discussions and practice opportunities. Utilizing multiple forms of learning reinforces the techniques and enriches the overall understanding of Kung Fu. -
Question:
How can I stay motivated while practicing the techniques from the DVD?
Answer: Staying motivated during practice can be achieved by setting specific, achievable goals related to your Kung Fu journey. Track your progress with a journal to document improvements in skill, fitness, and confidence. Additionally, finding a training partner or joining a local martial arts class creates a sense of community and accountability. Incorporating variety into your routine, such as different techniques or forms from the DVD, can also keep your training engaging and inspire continued dedication. -
Question:
Where can I buy Shaolin White Crane Kung Fu: Basic Training DVD 2 in São Tomé and Príncipe?
Answer: You can purchase the Shaolin White Crane Kung Fu: Basic Training DVD 2 by Dr. Yang, Jwing-Ming through Ubuy in São Tomé and Príncipe. Ubuy offers a convenient online shopping experience, allowing you to find this specialized martial arts DVD and have it delivered directly to your location, making it easy to begin your Kung Fu training journey.
Special Interests Editorial Review
Shaolin White Crane Kung Fu: Basic Training 3 & 4 is a comprehensive DVD training course that offers defense and offense techniques which can be used for sparring, training, and developing into one's own style and form. With an emphasis on short range hand to hand combat, this well-presented and practical resource contains great information that can be followed easily and explained well. Each technique is shown in a practical format making the DVD effective for beginners and experienced martial artists alike. Dr.Yang has provided yet another invaluable resource of martial knowledge. Whether readers prefer books or DVD, Dr. Yang provides more information than the average martial author.
Customer Reviews & Ratings
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Pros
- Comprehensive training course
- Defense and offense techniques for sparring and training
- Emphasis on short-range hand to hand combat
- Practical format that is easy to follow
- Invaluable resource of martial knowledge
Product Price History
Important information
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STD 914340
Order now and get it around Friday, June 26
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Only 9 items left in stock.
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Authentic Shaolin Kung Fu
- Private lesson with martial arts master
- Comprehensive instruction and demonstration
- Fundamental techniques, qigong, jin patterns
- Proven way to develop explosive fighting power
- Over 100 scene selections, English subtitles and menus