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Rugby Vitamin B-6 Tablets - 25mg of Vitamin B6 - Dietary Supplement - 100 Count (1 Pack)
Wellness should be accessible to everyone.
Rugby Vitamin B-6 Tablets - 25mg of Vitamin B6 - Dietary Supplement - 100 Count (1 Pack)
Item #: 89616888

Rugby Vitamin B-6 Tablets - 25mg of Vitamin B6 - Dietary Supplement - 100 Count (1 Pack)

Item #: 89616888

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What Stands Out

Optimal Dosage
Each tablet offers 25mg of Vitamin B6, ensuring you receive the precise dosage needed for energy metabolism and mood support, making it an essential supplement for daily health maintenance.
High Value Pack
With 100 tablets per pack, this supplement provides long-lasting support, delivering exceptional value for money, perfect for those looking to enhance their daily nutrient intake without frequent repurchases.
Dietary Convenience
Formulated as easy-to-swallow tablets, these Vitamin B6 supplements cater to various dietary needs, making them ideal for individuals seeking enhanced nutrition without gluten, artificial colors, or preservatives.

Product Details

Shop Rugby Vitamin B-6 Tablets - 25mg of Vitamin B6 - Dietary Supplement - 100 Count (1 Pack) online at a best price in São Tomé and Príncipe. B0BGQQW8HT
Is Discontinued By Manufacturer No
Product Dimensions 1.5 x 1.5 x 3 inches (3.8 x 3.8 x 7.6 cm); 0.96 ounces (27.22 grams)
Item model number 1180116
Date First Available November 6, 2011
Manufacturer Rugby Laboratories
Brand NameRUGBY LABORATORIES
Item FormTablet
Primary Supplement TypeVitamin B6
Diet TypeGluten Free
FlavorUnflavored
Product BenefitsDietary Supplement
Age Range DescriptionAdult
Specific Uses For ProductDietary Supplement
Special IngredientsAlcohol Free, Corn Free, Egg Free, Gluten Free, Lactose Free
Number of Items1
Model Nameav2023-RUGBY LABORATORIES-vitamin b mg tablets watson rugby-f815607c
Container TypeBottle
Dosage FormTablet
UPC005364406017
Model Number1180116
Manufacturer Part Number1180116
Unit Count100 Count
Item Weight27.22 g
Item Dimensions1.5 x 1.5 x 3 inches (3.8 x 3.8 x 7.6 cm)
Allergen InformationCorn-Free, Egg Free, Gluten Free, Lactose Free, Nut Free
ColorNatural
Material Type FreeCorn Free, Gluten Free, Nut Free, Soy Free, Sugar Free

Who Should Buy?

Suitable For
  • Energy Boosters

    Individuals looking to enhance energy levels may benefit from Vitamin B6's role in glucose metabolism.

  • Mood Support

    Those experiencing mood fluctuations may find Vitamin B6 helpful in promoting emotional well-being and reducing depression symptoms.

  • Pregnant Women

    Pregnant individuals might need B6 for proper fetal development, helping with morning sickness and overall health.

Not Suitable For
  • Certain Medical Conditions

    Individuals with specific medical conditions like kidney disease should consult a healthcare professional before use.

Product Description

Rugby Vitamin B-6 Tablets - 25mg of Vitamin B6 - Dietary Supplement - 100 Count (1 Pack)

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is Vitamin B-6 and what are its benefits?

    Answer: Vitamin B-6, also known as pyridoxine, is a vital nutrient that supports various functions in the body, including protein metabolism, red blood cell production, and immune system health. It plays a crucial role in the synthesis of neurotransmitters, which are essential for brain health and mood regulation. Additionally, Vitamin B-6 aids in the conversion of carbohydrates into glucose, providing energy to the body. Regular intake can help in reducing symptoms of anxiety and depression while also promoting overall wellness.
  • Question: Who should take Vitamin B-6 supplements?

    Answer: Vitamin B-6 supplements are beneficial for individuals who may have a deficiency due to dietary restrictions, certain health conditions, or increased physical activity. For instance, vegetarians and vegans may need supplementation as vitamin B-6 is primarily found in animal products. Additionally, pregnant women require higher amounts for fetal development, and individuals experiencing stress may benefit from the mood-regulating properties of this vitamin. Always consult a healthcare professional before starting a new supplement routine.
  • Question: How should I take Vitamin B-6 supplements for optimal results?

    Answer: To maximize the benefits of Vitamin B-6 supplements, it's recommended to take them with food to enhance absorption and reduce the likelihood of stomach upset. The typical dosage varies based on individual health needs; however, for general wellness, a dose of 25 mg is common. Be consistent in your intake, and consider pairing with other B vitamins for comprehensive support. Tracking your intake can help ensure you meet your nutritional needs effectively.
  • Question: What are the side effects of taking Vitamin B-6?

    Answer: While Vitamin B-6 is generally safe when taken in recommended dosages, excessive intake can lead to side effects, including nausea, headache, and in severe cases, nerve damage. Symptoms of an overdose can include tingling or numbness in the limbs. It is important to adhere to the suggested dosage and consult with a healthcare professional if you experience any adverse effects. An informed approach to supplementation can help mitigate risks while enhancing health benefits.
  • Question: Does Vitamin B-6 interact with other medications?

    Answer: Yes, Vitamin B-6 can interact with certain medications, influencing their effectiveness. For instance, it may reduce the effectiveness of medications for Parkinson's disease, or certain antibiotics can decrease the absorption of Vitamin B-6. It's crucial to discuss any ongoing medications with a healthcare provider before adding Vitamin B-6 supplements to your regimen. This ensures that your supplement intake does not hinder the therapeutic effects of your prescribed treatments.
  • Question: Can I get enough Vitamin B-6 through my diet?

    Answer: Yes, many foods are excellent sources of Vitamin B-6, including poultry, fish, potatoes, chickpeas, and bananas. A balanced diet containing these items can help meet your daily needs. However, certain conditions, dietary preferences, or lifestyles may lead to deficiencies, making supplements a practical choice. Use supplementation as a way to fill in nutritional gaps when necessary, ensuring that you maintain optimal health without solely relying on dietary sources.
  • Question: What is the difference between Vitamin B-6 and other B vitamins?

    Answer: Vitamin B-6 is one of the eight B vitamins essential for converting food into energy and supporting various bodily functions. While other B vitamins, such as B-1, B-2, and B-12, contribute to metabolism and overall health, they each have unique roles. B-1 supports energy production, B-2 aids in cellular functions, and B-12 is crucial for nerve health and red blood cell formation. Understanding these differences can help you target specific health needs by choosing the right supplements.
  • Question: Is Vitamin B-6 safe for long-term use?

    Answer: Vitamin B-6 is considered safe for long-term use when taken within recommended dosages. It is water-soluble, which means excess amounts are typically flushed out through urine. However, monitoring your intake is important as prolonged high doses can lead to toxicity and nerve issues. Regular consultations with a healthcare provider can help you adjust your intake based on your dietary habits, lifestyle, and any changes in health status, ensuring continued safety and effectiveness.
  • Question: What should I look for when choosing a Vitamin B-6 supplement?

    Answer: When selecting a Vitamin B-6 supplement, consider the dosage, form, and quality of the product. Look for a reputable brand that performs third-party testing to ensure potency and purity. Also, check for any added ingredients or allergens that may not suit your dietary needs. A supplement that is free from artificial additives and made from high-quality ingredients is likely to offer the best health benefits. Consulting reviews and product certifications can further aid in making an informed choice.
  • Question: Where can I buy Vitamin B-6 25 mg, 100 Tablets, Watson Rugby Pack of 2 in São Tomé and Príncipe?

    Answer: You can purchase Vitamin B-6 25 mg, 100 Tablets, Watson Rugby Pack of 2 from Ubuy. Ubuy offers a wide selection of health supplements, ensuring you access quality products conveniently. Browse their website to find this specific pack along with other health-related items to support your wellness journey.

Nutritionist's Take

Rugby Vitamin B-6 Tablets provide 25mg of vitamin B6 per tablet, which supports various physiological functions, including metabolism and cognitive health. Nutritionists acknowledge its benefits in promoting healthy red blood cell production and reducing symptoms of premenstrual syndrome (PMS). The ingredient quality appears standard for dietary supplements; however, it's crucial to consider that adequate intake from food sources like poultry, fish, potatoes, and bananas should ideally be prioritized. Potential drawbacks include the risk of excessive intake if combined with other supplements, which can lead to toxicity over time. While suitable for many dietary plans, those with certain health conditions or on medications should consult a healthcare professional before use. Overall, Rugby's Vitamin B-6 can be a valuable addition to a balanced diet, but should not replace whole food sources.

RUGBY LABORATORIES B6 (Pyridoxal Phosphate) 1180116 Editorial Review

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