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Item #:
107939553
Grieving Us: A Field Guide for Living with Loss Without Losing Yourself
Item #:
107939553
STD 855475
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Grief can feel like it swallows who you are. Learn to reconnect with the essential parts of yourself—while reimagining what’s possible for your life now.
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What Stands Out
Comprehensive Guidance
This field guide offers practical advice and coping strategies tailored for those dealing with grief, ensuring readers gain insights into navigating their emotions without losing their sense of self.
Compassionate Approach
Written with empathy, the book fosters a deep understanding of the grieving process, making it a supportive resource for individuals and families facing loss, thereby addressing common emotional struggles.
Holistic Practices
Incorporating mindfulness and self-care techniques, this guide empowers readers to embrace healing journeys by blending emotional support with actionable steps, enhancing overall well-being during tough times.
Product Details
| Publisher | Kimberley Pittman-Schulz |
| Publication date | May 18, 2021 |
| Language | English |
| Print length | 312 pages |
| ISBN-10 | 1736505238 |
| ISBN-13 | 978-1736505236 |
| Item Weight | 1.19 pounds (540 grams) |
| Dimensions | 6.24 x 0.97 x 9.24 inches (15.8 x 2.5 x 23.5 cm) |
Who Should Buy?
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Recent Grievers
Individuals who have recently experienced a loss and seek guidance on processing their emotions and finding support.
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Support Seekers
People looking for actionable advice and strategies to cope with grief while maintaining their identity and well-being.
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Caregivers
Those who support grieving individuals and wish to understand grief to provide better emotional assistance and understanding.
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Professional Therapists
Mental health professionals may find this guide too simplistic for comprehensive grief counseling compared to clinical resources.
Product Description
Grieving Us: A Field Guide for Living with Loss Without Losing Yourself
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Customer Questions & Answers
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Question:
What is the main focus of 'Grieving Us'?
Answer: The book focuses on helping individuals learn to live with grief while finding joy and meaning in their lives. -
Question:
How does the author support readers in their healing journey?
Answer: The author provides personal stories, practical strategies, and sensory rituals to aid in reconnecting with oneself after loss. -
Question:
Is this book suitable for anyone experiencing grief?
Answer: Yes, it's designed for anyone struggling with loss, offering empathetic guidance tailored to various experiences of grief.
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Features & Benefits
- Gentle and practical guide for navigating grief and loss.
- Combines personal stories and professional insights for a healing journey.
- Four approachable sections with real-world tools and rituals.
- Encourages reconnection with oneself and reimagining life post-loss.
- Offers grounded guidance for self-support during lonely times.
- Promotes joy as a pathway through grief, rather than a destination.
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